Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Zach's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 21:01 | 6:46 | 3.11 mi | 21:01 | 6:46 | - | |
10K | 42:07 | 6:47 | 3.10 mi | 21:06 | 6:47 | +0:01 | |
15K | 1:03:57 | 6:52 | 3.11 mi | 21:50 | 7:02 | +0:15 | |
20K | 1:26:01 | 6:55 | 3.11 mi | 22:04 | 7:06 | +0:04 | |
25K | 1:51:52 | 7:12 | 3.10 mi | 25:51 | 8:19 | +1:13 | |
30K | 2:22:13 | 7:38 | 3.11 mi | 30:21 | 9:46 | +1:27 | |
35K | 2:51:01 | 7:52 | 3.11 mi | 28:48 | 9:16 | -0:30 | |
40K | 3:19:08 | 8:01 | 3.10 mi | 28:07 | 9:03 | -0:13 | |
Finish(26.22 mi) | 3:30:48 | 8:03 | 1.37 mi | 11:40 | 8:33 | -0:30 |
See the rest of Zach's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
6:46 /mi
Average Pace
8:03 /mi
Slowest Pace
9:46 /mi
Segments
Time at Faster Pace
1:26:01
41% of race
Time at Steady Pace
37:31
18% of race
Time at Slower Pace
1:27:16
41% of race
Average Pace: 8:02 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 266 | 241 | 241 | 339 | 311 | 311 |
| 10K | 3.10 mi | 244+22 | 221+20 | 221+20 | 254 | 229 | 229 |
| 15K | 3.11 mi | 294-50 | 269-48 | 269-48 | 339 | 311 | 311 |
| 20K | 3.11 mi | 325-31 | 297-28 | 297-28 | 416 | 375 | 375 |
| 25K | 3.10 mi | 420-95 | 377-80 | 377-80 | 1192 | 953 | 953 |
| 30K | 3.11 mi | 644-224 | 561-184 | 561-184 | 2652 | 1883 | 1883 |
| 35K | 3.11 mi | 722-78 | 605-44 | 605-44 | 1567 | 1142 | 1142 |
| 40K | 3.10 mi | 729-7 | 605 | 605 | 1077 | 787 | 787 |
| Finish(26.22 mi) | 1.37 mi | 747-18 | 621-16 | 621-16 | 1362 | 952 | 952 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
339
Males
311
M30-34
311
5K→10K
3.1 - 6.2 mi
Overall
254
Males
229
M30-34
229
10K→15K
6.2 - 9.3 mi
Overall
339
Males
311
M30-34
311
15K→20K
9.3 - 12.4 mi
Overall
416
Males
375
M30-34
375
20K→25K
12.4 - 15.5 mi
Overall
1192
Males
953
M30-34
953
25K→30K
15.5 - 18.6 mi
Overall
2652
Males
1883
M30-34
1883
30K→35K
18.6 - 21.8 mi
Overall
1567
Males
1142
M30-34
1142
35K→40K
21.8 - 24.9 mi
Overall
1077
Males
787
M30-34
787
40K→Finish
24.9 - 26.2 mi
Overall
1362
Males
952
M30-34
952
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
