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The Course
Scott's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:20 | 8:48 | 3.11 mi | 27:20 | 8:48 | - | |
10K | 54:07 | 8:43 | 3.10 mi | 26:47 | 8:37 | -0:11 | |
15K | 1:21:09 | 8:42 | 3.11 mi | 27:02 | 8:42 | +0:05 | |
20K | 1:47:59 | 8:41 | 3.11 mi | 26:50 | 8:38 | -0:04 | |
25K | 2:16:29 | 8:47 | 3.10 mi | 28:30 | 9:10 | +0:32 | |
30K | 2:47:15 | 8:58 | 3.11 mi | 30:46 | 9:54 | +0:44 | |
35K | 3:20:29 | 9:13 | 3.11 mi | 33:14 | 10:42 | +0:48 | |
40K | 3:58:05 | 9:35 | 3.10 mi | 37:36 | 12:06 | +1:24 | |
Finish(26.22 mi) | 4:13:16 | 9:40 | 1.37 mi | 15:11 | 11:08 | -0:58 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:37 /mi
Average Pace
9:40 /mi
Slowest Pace
12:06 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:16:29
54% of race
Time at Slower Pace
1:56:47
46% of race
Average Pace: 9:40 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2257 | 1701 | 1701 | 1985 | 1542 | 1542 |
| 10K | 3.10 mi | 2162+95 | 1647+54 | 1647+54 | 2037 | 1568 | 1568 |
| 15K | 3.11 mi | 2098+64 | 1608+39 | 1608+39 | 1985 | 1542 | 1542 |
| 20K | 3.11 mi | 2065+33 | 1591+17 | 1591+17 | 2131 | 1647 | 1647 |
| 25K | 3.10 mi | 2084-19 | 1607-16 | 1607-16 | 2415 | 1807 | 1807 |
| 30K | 3.11 mi | 2218-134 | 1680-73 | 1680-73 | 2813 | 1983 | 1983 |
| 35K | 3.11 mi | 2395-177 | 1765-85 | 1765-85 | 3008 | 2008 | 2008 |
| 40K | 3.10 mi | 2591-196 | 1862-97 | 1862-97 | 3951 | 2473 | 2473 |
| Finish(26.22 mi) | 1.37 mi | 2670-79 | 1896-34 | 1896-34 | 4275 | 2619 | 2619 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1985
Males
1542
M25-29
1542
5K→10K
3.1 - 6.2 mi
Overall
2037
Males
1568
M25-29
1568
10K→15K
6.2 - 9.3 mi
Overall
1985
Males
1542
M25-29
1542
15K→20K
9.3 - 12.4 mi
Overall
2131
Males
1647
M25-29
1647
20K→25K
12.4 - 15.5 mi
Overall
2415
Males
1807
M25-29
1807
25K→30K
15.5 - 18.6 mi
Overall
2813
Males
1983
M25-29
1983
30K→35K
18.6 - 21.8 mi
Overall
3008
Males
2008
M25-29
2008
35K→40K
21.8 - 24.9 mi
Overall
3951
Males
2473
M25-29
2473
40K→Finish
24.9 - 26.2 mi
Overall
4275
Males
2619
M25-29
2619
Passing Analysis
No position changes recorded for this athlete.
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