David Parent

Lino Lakes, MN

Bib: 1238 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 7002
Top 49%
Gender (Male)
#0 / 4157
Masters (Masters Men)
#0 / 1342
Top 49%
Division (M45-49)
#0 / 312
Race Day Weather
69°/59°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
8:50/mi
27:28
158138
10K· 6.21 mi
8:49/mi
54:53
117126
15K· 9.32 mi
8:57/mi
1:22:41
126145
20K· 12.43 mi
8:52/mi
1:50:13
78100
25K· 15.53 mi
10:03/mi
2:21:26
118148
30K· 18.64 mi
11:00/mi
2:55:37
11898
35K· 21.75 mi
12:21/mi
3:33:59
162132
40K· 24.85 mi
11:49/mi
4:10:41
12575
Finish· 26.22 mi
12:08/mi
4:27:14
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

AI Race Performance Report

David's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
27:288:503.11 mi27:28
8:50
-
10K
54:538:503.10 mi27:25
8:49
-0:01
15K
1:22:418:523.11 mi27:48
8:57
+0:08
20K
1:50:138:523.11 mi27:32
8:52
-0:05
25K
2:21:269:063.10 mi31:13
10:03
+1:11
30K
2:55:379:253.11 mi34:11
11:00
+0:57
35K
3:33:599:503.11 mi38:22
12:21
+1:21
40K
4:10:4110:053.10 mi36:42
11:49
-0:32
Finish(26.22 mi)
4:27:1410:121.37 mi16:33
12:08
+0:19
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:49 /mi

Average Pace

10:12 /mi

Slowest Pace

12:21 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:50:13

41% of race

Time at Steady Pace

31:13

12% of race

Time at Slower Pace

2:05:48

47% of race

Average Pace: 10:12 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi231917461746240218331833
10K3.10 mi2336-171769-231769-23242518341834
15K3.11 mi2349-131784-151784-15240218331833
20K3.11 mi2381-321805-211805-21254619261926
25K3.10 mi2688-3072011-2062011-206348724662466
30K3.11 mi2989-3012178-1672178-167403426652665
35K3.11 mi3230-2412288-1102288-110455328762876
40K3.10 mi3301-712295-72295-7365523072307
Finish(26.22 mi)1.37 mi3410-1092344-492344-49535332083208

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 34%
873 ft892 ft
158ft138ft
85 ft

Overall

2402

Males

1833

M45-49

1833

5K→10K

3.1 - 6.2 mi

Top 35%
892 ft883 ft
117ft126ft
23 ft

Overall

2425

Males

1834

M45-49

1834

10K→15K

6.2 - 9.3 mi

Top 34%
879 ft860 ft
126ft145ft
49 ft

Overall

2402

Males

1833

M45-49

1833

15K→20K

9.3 - 12.4 mi

Top 36%
869 ft846 ft
78ft100ft
22 ft

Overall

2546

Males

1926

M45-49

1926

20K→25K

12.4 - 15.5 mi

Top 50%
853 ft823 ft
118ft148ft
62 ft

Overall

3487

Males

2466

M45-49

2466

25K→30K

15.5 - 18.6 mi

Top 58%
823 ft843 ft
118ft98ft
30 ft

Overall

4034

Males

2665

M45-49

2665

30K→35K

18.6 - 21.8 mi

Top 65%
846 ft876 ft
162ft132ft
74 ft

Overall

4553

Males

2876

M45-49

2876

35K→40K

21.8 - 24.9 mi

Top 52%
883 ft932 ft
125ft75ft
85 ft

Overall

3655

Males

2307

M45-49

2307

40K→Finish

24.9 - 26.2 mi

Top 76%
925 ft912 ft
72ft85ft
46 ft

Overall

5353

Males

3208

M45-49

3208

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion