Brian Lammers

Minneapolis, MN

Bib: 1227 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7002

Top 19%

Gender (Male)

#0 / 4157

Top 25%

Masters (Masters Men)

#0 / 1342

Top 18%

Division (M55-59)

#0 / 158

Top 13%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

8:11/mi

25:25

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

8:25/mi

51:33

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

8:24/mi

1:17:39

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

8:11/mi

1:43:03

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

8:33/mi

2:09:37

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

8:41/mi

2:36:36

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

9:11/mi

3:05:07

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

9:42/mi

3:35:15

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

8:38/mi

3:47:02

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:25	8:11	3.11 mi	25:25	8:11	-
10K	51:33	8:18	3.10 mi	26:08	8:25	+0:14
15K	1:17:39	8:20	3.11 mi	26:06	8:24	-0:01
20K	1:43:03	8:18	3.11 mi	25:24	8:11	-0:13
25K	2:09:37	8:21	3.10 mi	26:34	8:33	+0:22
30K	2:36:36	8:24	3.11 mi	26:59	8:41	+0:08
35K	3:05:07	8:31	3.11 mi	28:31	9:11	+0:30
40K	3:35:15	8:40	3.10 mi	30:08	9:42	+0:31
Finish(26.22 mi)	3:47:02	8:40	1.37 mi	11:47	8:38	-1:04

Trend:

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Steady pace

Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:11 /mi

Average Pace

8:40 /mi

Slowest Pace

9:42 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:48:23

74% of race

Time at Steady Pace

28:31

13% of race

Time at Slower Pace

30:08

13% of race

Average Pace: 8:40 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	1382	1114	1114	1547	1248	1248
10K	3.10 mi	1515-133	1221-107	1221-107	1708	1344	1344
15K	3.11 mi	1522-7	1228-7	1228-7	1547	1248	1248
20K	3.11 mi	1471+51	1191+37	1191+37	1417	1144	1144
25K	3.10 mi	1436+35	1152+39	1152+39	1433	1120	1120
30K	3.11 mi	1382+54	1095+57	1095+57	1300	1009	1009
35K	3.11 mi	1350+32	1058+37	1058+37	1449	1064	1064
40K	3.10 mi	1356-6	1043+15	1043+15	1681	1163	1163
Finish(26.22 mi)	1.37 mi	1349+7	1034+9	1034+9	1446	1008	1008

1008

Passing Analysis

No position changes recorded for this athlete.

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