Mara Stillson

Sioux Falls, SD

Bib: 1223 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7002

Top 14%

Gender (Female)

#0 / 2811

Top 7%

Masters (Masters Women)

#0 / 805

Top 3%

Division (F45-49)

#0 / 201

Top 3%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

7:42/mi

23:55

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

7:39/mi

47:40

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

7:51/mi

1:12:02

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

7:44/mi

1:36:04

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

8:08/mi

2:01:19

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

8:24/mi

2:27:25

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

8:54/mi

2:55:05

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

9:38/mi

3:25:02

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

9:02/mi

3:37:21

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	23:55	7:42	3.11 mi	23:55	7:42	-
10K	47:40	7:40	3.10 mi	23:45	7:39	-0:03
15K	1:12:02	7:44	3.11 mi	24:22	7:51	+0:12
20K	1:36:04	7:44	3.11 mi	24:02	7:44	-0:07
25K	2:01:19	7:49	3.10 mi	25:15	8:08	+0:24
30K	2:27:25	7:54	3.11 mi	26:06	8:24	+0:16
35K	2:55:05	8:03	3.11 mi	27:40	8:54	+0:30
40K	3:25:02	8:15	3.10 mi	29:57	9:38	+0:44
Finish(26.22 mi)	3:37:21	8:18	1.37 mi	12:19	9:02	-0:36

Trend:

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Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:39 /mi

Average Pace

8:18 /mi

Slowest Pace

9:38 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:11:42

33% of race

Time at Steady Pace

1:15:43

35% of race

Time at Slower Pace

1:09:56

32% of race

Average Pace: 8:17 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	801	116	116	860	125	125
10K	3.10 mi	799+2	118-2	118-2	797	115	115
15K	3.11 mi	806-7	117+1	117+1	860	125	125
20K	3.11 mi	819-13	121-4	121-4	910	144	144
25K	3.10 mi	851-32	130-9	130-9	1007	181	181
30K	3.11 mi	838+13	133-3	133-3	1017	203	203
35K	3.11 mi	881-43	146-13	146-13	1176	293	293
40K	3.10 mi	928-47	176-30	176-30	1630	495	495
Finish(26.22 mi)	1.37 mi	949-21	190-14	190-14	1846	606	606

606

Passing Analysis

No position changes recorded for this athlete.

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Race managed by

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