Ambreen Sattar

Grand Blanc, MI

Bib: 1218 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7002

Top 41%

Gender (Female)

#0 / 2811

Top 30%

Masters (Masters Women)

#0 / 805

Top 23%

Division (F40-44)

#0 / 328

Top 30%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

8:59/mi

27:56

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

8:43/mi

55:01

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

8:54/mi

1:22:39

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

8:45/mi

1:49:51

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

8:52/mi

2:17:23

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

9:48/mi

2:47:50

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

10:10/mi

3:19:24

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

13:42/mi

4:01:59

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

10:55/mi

4:16:53

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:56	8:59	3.11 mi	27:56	8:59	-
10K	55:01	8:51	3.10 mi	27:05	8:43	-0:16
15K	1:22:39	8:52	3.11 mi	27:38	8:54	+0:11
20K	1:49:51	8:50	3.11 mi	27:12	8:45	-0:09
25K	2:17:23	8:51	3.10 mi	27:32	8:52	+0:07
30K	2:47:50	9:00	3.11 mi	30:27	9:48	+0:56
35K	3:19:24	9:10	3.11 mi	31:34	10:10	+0:22
40K	4:01:59	9:44	3.10 mi	42:35	13:42	+3:32
Finish(26.22 mi)	4:16:53	9:48	1.37 mi	14:54	10:55	-2:47

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:43 /mi

Average Pace

9:48 /mi

Slowest Pace

13:42 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:17:23

53% of race

Time at Slower Pace

1:59:30

47% of race

Average Pace: 9:48 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	2572	662	662	2290	532	532
10K	3.10 mi	2391+181	581+81	581+81	2218	516	516
15K	3.11 mi	2341+50	556+25	556+25	2290	532	532
20K	3.11 mi	2324+17	546+10	546+10	2329	537	537
25K	3.10 mi	2202+122	526+20	526+20	1899	446	446
30K	3.11 mi	2266-64	552-26	552-26	2703	787	787
35K	3.11 mi	2316-50	593-41	593-41	2460	769	769
40K	3.10 mi	2808-492	808-215	808-215	5354	2082	2082
Finish(26.22 mi)	1.37 mi	2852-44	841-33	841-33	4032	1546	1546

1546

Passing Analysis

No position changes recorded for this athlete.

All Results

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