Sola Onadipe

West St Paul, MN

Bib: 1212 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Male)

#0 / 4157

Division (M35-39)

#0 / 610

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:41/mi

30:06

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:41/mi

1:00:12

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

10:56/mi

1:34:11

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

11:28/mi

2:09:50

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

13:45/mi

2:52:33

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

13:45/mi

3:35:15

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

15:19/mi

4:22:49

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

15:00/mi

5:09:24

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

12:53/mi

5:26:58

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:06	9:41	3.11 mi	30:06	9:41	-
10K	1:00:12	9:41	3.10 mi	30:06	9:41	0:00
15K	1:34:11	10:06	3.11 mi	33:59	10:56	+1:15
20K	2:09:50	10:27	3.11 mi	35:39	11:28	+0:32
25K	2:52:33	11:06	3.10 mi	42:43	13:45	+2:17
30K	3:35:15	11:33	3.11 mi	42:43	13:45	0:00
35K	4:22:49	12:05	3.11 mi	47:34	15:19	+1:34
40K	5:09:24	12:27	3.10 mi	46:35	15:00	-0:19
Finish(26.22 mi)	5:26:58	12:29	1.37 mi	17:34	12:53	-2:07

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:41 /mi

Average Pace

12:29 /mi

Slowest Pace

15:19 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:09:50

40% of race

Time at Steady Pace

1:42:59

31% of race

Time at Slower Pace

1:34:09

29% of race

Average Pace: 12:28 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	3830	2686	2686	5312	3498	3498
10K	3.10 mi	3844-14	2708-22	2708-22	3891	2749	2749
15K	3.11 mi	4418-574	3036-328	3036-328	5312	3498	3498
20K	3.11 mi	4871-453	3266-230	3266-230	5814	3681	3681
25K	3.10 mi	5439-568	3525-259	3525-259	6485	3922	3922
30K	3.11 mi	5640-201	3587-62	3587-62	6137	3724	3724
35K	3.11 mi	5823-183	3657-70	3657-70	6410	3814	3814
40K	3.10 mi	5907-84	3675-18	3675-18	6217	3683	3683
Finish(26.22 mi)	1.37 mi	5914-7	3666+9	3666+9	5943	3526	3526

3526

Passing Analysis

No position changes recorded for this athlete.

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