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The Course
Edward's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:13 | 8:07 | 3.11 mi | 25:13 | 8:07 | - | |
10K | 50:22 | 8:06 | 3.10 mi | 25:09 | 8:06 | -0:01 | |
15K | 1:15:33 | 8:06 | 3.11 mi | 25:11 | 8:06 | 0:00 | |
20K | 1:40:12 | 8:04 | 3.11 mi | 24:39 | 7:56 | -0:10 | |
25K | 2:06:00 | 8:07 | 3.10 mi | 25:48 | 8:18 | +0:22 | |
30K | 2:32:56 | 8:12 | 3.11 mi | 26:56 | 8:40 | +0:22 | |
35K | 3:01:18 | 8:20 | 3.11 mi | 28:22 | 9:08 | +0:28 | |
40K | 3:30:16 | 8:28 | 3.10 mi | 28:58 | 9:19 | +0:11 | |
Finish(26.22 mi) | 3:41:39 | 8:28 | 1.37 mi | 11:23 | 8:21 | -0:58 |
See the rest of Edward's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:56 /mi
Average Pace
8:28 /mi
Slowest Pace
9:19 /mi
Segments
Time at Faster Pace
2:44:19
74% of race
Time at Steady Pace
57:20
26% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:27 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1306 | 1064 | 1064 | 1192 | 989 | 989 |
| 10K | 3.10 mi | 1287+19 | 1049+15 | 1049+15 | 1306 | 1065 | 1065 |
| 15K | 3.11 mi | 1245+42 | 1025+24 | 1025+24 | 1192 | 989 | 989 |
| 20K | 3.11 mi | 1196+49 | 984+41 | 984+41 | 1145 | 947 | 947 |
| 25K | 3.10 mi | 1165+31 | 951+33 | 951+33 | 1179 | 942 | 942 |
| 30K | 3.11 mi | 1169-4 | 947+4 | 947+4 | 1282 | 995 | 995 |
| 35K | 3.11 mi | 1147+22 | 918+29 | 918+29 | 1401 | 1031 | 1031 |
| 40K | 3.10 mi | 1136+11 | 891+27 | 891+27 | 1335 | 949 | 949 |
| Finish(26.22 mi) | 1.37 mi | 1122+14 | 875+16 | 875+16 | 1130 | 814 | 814 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1192
Males
989
M25-29
989
5K→10K
3.1 - 6.2 mi
Overall
1306
Males
1065
M25-29
1065
10K→15K
6.2 - 9.3 mi
Overall
1192
Males
989
M25-29
989
15K→20K
9.3 - 12.4 mi
Overall
1145
Males
947
M25-29
947
20K→25K
12.4 - 15.5 mi
Overall
1179
Males
942
M25-29
942
25K→30K
15.5 - 18.6 mi
Overall
1282
Males
995
M25-29
995
30K→35K
18.6 - 21.8 mi
Overall
1401
Males
1031
M25-29
1031
35K→40K
21.8 - 24.9 mi
Overall
1335
Males
949
M25-29
949
40K→Finish
24.9 - 26.2 mi
Overall
1130
Males
814
M25-29
814
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
