Sou Yang

St Paul, MN

Bib: 1196 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7002

Top 22%

Gender (Male)

#0 / 4157

Top 28%

Masters (Masters Men)

#0 / 1342

Top 20%

Division (M60-64)

#0 / 92

Top 10%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

7:50/mi

24:21

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

7:52/mi

48:46

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

7:55/mi

1:13:22

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

7:46/mi

1:37:29

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

8:18/mi

2:03:15

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

8:59/mi

2:31:09

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

10:26/mi

3:03:33

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

11:15/mi

3:38:31

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

8:46/mi

3:50:29

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:21	7:50	3.11 mi	24:21	7:50	-
10K	48:46	7:51	3.10 mi	24:25	7:52	+0:02
15K	1:13:22	7:52	3.11 mi	24:36	7:55	+0:03
20K	1:37:29	7:51	3.11 mi	24:07	7:46	-0:09
25K	2:03:15	7:56	3.10 mi	25:46	8:18	+0:32
30K	2:31:09	8:07	3.11 mi	27:54	8:59	+0:41
35K	3:03:33	8:26	3.11 mi	32:24	10:26	+1:27
40K	3:38:31	8:48	3.10 mi	34:58	11:15	+0:49
Finish(26.22 mi)	3:50:29	8:48	1.37 mi	11:58	8:46	-2:29

Trend:

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Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:46 /mi

Average Pace

8:48 /mi

Slowest Pace

11:15 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:15:13

59% of race

Time at Slower Pace

1:35:16

41% of race

Average Pace: 8:47 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M60-64	Seg. Overall	Seg. Males	Seg. M60-64
5K	3.11 mi	915	765	765	946	799	799
10K	3.10 mi	955-40	801-36	801-36	995	832	832
15K	3.11 mi	962-7	807-6	807-6	946	799	799
20K	3.11 mi	950+12	797+10	797+10	936	788	788
25K	3.10 mi	950	793+4	793+4	1168	936	936
30K	3.11 mi	1066-116	877-84	877-84	1663	1247	1247
35K	3.11 mi	1262-196	998-121	998-121	2742	1853	1853
40K	3.10 mi	1536-274	1177-179	1177-179	3122	1997	1997
Finish(26.22 mi)	1.37 mi	1529+7	1164+13	1164+13	1586	1084	1084

1084

Passing Analysis

No position changes recorded for this athlete.

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