Joshua Coval

Bloomington, MN

Bib: 1182 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7002

Gender (Male)

#0 / 4157

Masters (Masters Men)

#0 / 1342

Division (M45-49)

#0 / 312

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:33/mi

29:41

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:55/mi

1:00:30

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:03/mi

1:28:37

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:33/mi

1:58:16

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

9:43/mi

2:28:26

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

12:06/mi

3:06:02

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

12:06/mi

3:43:37

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

12:27/mi

4:22:17

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

11:15/mi

4:37:38

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:41	9:33	3.11 mi	29:41	9:33	-
10K	1:00:30	9:44	3.10 mi	30:49	9:55	+0:22
15K	1:28:37	9:30	3.11 mi	28:07	9:03	-0:52
20K	1:58:16	9:31	3.11 mi	29:39	9:33	+0:30
25K	2:28:26	9:33	3.10 mi	30:10	9:43	+0:10
30K	3:06:02	9:59	3.11 mi	37:36	12:06	+2:23
35K	3:43:37	10:17	3.11 mi	37:36	12:06	0:00
40K	4:22:17	10:33	3.10 mi	38:40	12:27	+0:21
Finish(26.22 mi)	4:37:38	10:36	1.37 mi	15:21	11:15	-1:12

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:03 /mi

Average Pace

10:36 /mi

Slowest Pace

12:27 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

28:07

10% of race

Time at Steady Pace

2:00:19

43% of race

Time at Slower Pace

2:09:12

47% of race

Average Pace: 10:35 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	3650	2586	2586	2603	1967	1967
10K	3.10 mi	3912-262	2751-165	2751-165	4292	2969	2969
15K	3.11 mi	3548+364	2544+207	2544+207	2603	1967	1967
20K	3.11 mi	3505+43	2525+19	2525+19	3592	2581	2581
25K	3.10 mi	3385+120	2453+72	2453+72	3083	2228	2228
30K	3.11 mi	3755-370	2631-178	2631-178	5062	3201	3201
35K	3.11 mi	3857-102	2655-24	2655-24	4326	2749	2749
40K	3.10 mi	3896-39	2641+14	2641+14	4283	2656	2656
Finish(26.22 mi)	1.37 mi	3918-22	2644-3	2644-3	4424	2709	2709

2709

Passing Analysis

No position changes recorded for this athlete.

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