Scott Schraufnagel

Minneapolis, MN

Bib: 1168 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Male)

#0 / 4157

Division (M35-39)

#0 / 610

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:02/mi

28:05

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

8:44/mi

55:14

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

8:55/mi

1:22:56

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:24/mi

1:52:08

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

10:37/mi

2:25:08

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

11:05/mi

2:59:35

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

12:12/mi

3:37:30

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

12:15/mi

4:15:32

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

11:46/mi

4:31:35

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:05	9:02	3.11 mi	28:05	9:02	-
10K	55:14	8:53	3.10 mi	27:09	8:44	-0:18
15K	1:22:56	8:54	3.11 mi	27:42	8:55	+0:11
20K	1:52:08	9:01	3.11 mi	29:12	9:24	+0:29
25K	2:25:08	9:21	3.10 mi	33:00	10:37	+1:13
30K	2:59:35	9:38	3.11 mi	34:27	11:05	+0:28
35K	3:37:30	10:00	3.11 mi	37:55	12:12	+1:07
40K	4:15:32	10:17	3.10 mi	38:02	12:15	+0:03
Finish(26.22 mi)	4:31:35	10:22	1.37 mi	16:03	11:46	-0:29

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:44 /mi

Average Pace

10:22 /mi

Slowest Pace

12:15 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:52:08

41% of race

Time at Steady Pace

1:07:27

25% of race

Time at Slower Pace

1:32:00

34% of race

Average Pace: 10:21 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	2670	1971	1971	2321	1775	1775
10K	3.10 mi	2464+206	1855+116	1855+116	2267	1731	1731
15K	3.11 mi	2399+65	1822+33	1822+33	2321	1775	1775
20K	3.11 mi	2636-237	1983-161	1983-161	3369	2443	2443
25K	3.10 mi	3112-476	2283-300	2283-300	4206	2852	2852
30K	3.11 mi	3242-130	2336-53	2336-53	4122	2707	2707
35K	3.11 mi	3475-233	2434-98	2434-98	4423	2799	2799
40K	3.10 mi	3566-91	2444-10	2444-10	4095	2552	2552
Finish(26.22 mi)	1.37 mi	3636-70	2469-25	2469-25	4969	2995	2995

2995

Passing Analysis

No position changes recorded for this athlete.

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