Jeffrey Niblack

Minneapolis, MN

Bib: 1167 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7002

Gender (Male)

#0 / 4157

Masters (Masters Men)

#0 / 1342

Division (M40-44)

#0 / 478

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

10:21/mi

32:10

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

10:08/mi

1:03:38

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

10:08/mi

1:35:07

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

10:02/mi

2:06:16

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

10:22/mi

2:38:30

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

11:20/mi

3:13:44

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

11:42/mi

3:50:06

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

12:03/mi

4:27:31

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

10:57/mi

4:42:27

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:10	10:21	3.11 mi	32:10	10:21	-
10K	1:03:38	10:14	3.10 mi	31:28	10:08	-0:13
15K	1:35:07	10:12	3.11 mi	31:29	10:08	0:00
20K	2:06:16	10:10	3.11 mi	31:09	10:02	-0:06
25K	2:38:30	10:12	3.10 mi	32:14	10:22	+0:20
30K	3:13:44	10:24	3.11 mi	35:14	11:20	+0:58
35K	3:50:06	10:35	3.11 mi	36:22	11:42	+0:22
40K	4:27:31	10:46	3.10 mi	37:25	12:03	+0:21
Finish(26.22 mi)	4:42:27	10:47	1.37 mi	14:56	10:57	-1:06

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:02 /mi

Average Pace

10:47 /mi

Slowest Pace

12:03 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:38:30

56% of race

Time at Slower Pace

2:03:57

44% of race

Average Pace: 10:46 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	4827	3215	3215	4298	2983	2983
10K	3.10 mi	4680+147	3161+54	3161+54	4548	3098	3098
15K	3.11 mi	4533+147	3103+58	3103+58	4298	2983	2983
20K	3.11 mi	4444+89	3054+49	3054+49	4249	2950	2950
25K	3.10 mi	4304+140	2966+88	2966+88	3891	2694	2694
30K	3.11 mi	4310-6	2940+26	2940+26	4391	2855	2855
35K	3.11 mi	4225+85	2859+81	2859+81	3967	2542	2542
40K	3.10 mi	4165+60	2796+63	2796+63	3891	2440	2440
Finish(26.22 mi)	1.37 mi	4148+17	2779+17	2779+17	4072	2497	2497

2497

Passing Analysis

No position changes recorded for this athlete.

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