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The Course
Jennie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:37 | 8:15 | 3.11 mi | 25:37 | 8:15 | - | |
10K | 52:03 | 8:23 | 3.10 mi | 26:26 | 8:30 | +0:15 | |
15K | 1:19:07 | 8:29 | 3.11 mi | 27:04 | 8:43 | +0:13 | |
20K | 1:45:23 | 8:29 | 3.11 mi | 26:16 | 8:27 | -0:16 | |
25K | 2:12:09 | 8:30 | 3.10 mi | 26:46 | 8:37 | +0:10 | |
30K | 2:39:25 | 8:33 | 3.11 mi | 27:16 | 8:47 | +0:10 | |
35K | 3:07:14 | 8:37 | 3.11 mi | 27:49 | 8:57 | +0:10 | |
40K | 3:35:46 | 8:41 | 3.10 mi | 28:32 | 9:11 | +0:14 | |
Finish(26.22 mi) | 3:47:19 | 8:41 | 1.37 mi | 11:33 | 8:28 | -0:43 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:15 /mi
Average Pace
8:41 /mi
Slowest Pace
9:11 /mi
Segments
Time at Faster Pace
3:18:47
87% of race
Time at Steady Pace
28:32
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:40 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1478 | 291 | 291 | 2001 | 445 | 445 |
| 10K | 3.10 mi | 1617-139 | 326-35 | 326-35 | 1866 | 411 | 411 |
| 15K | 3.11 mi | 1735-118 | 368-42 | 368-42 | 2001 | 445 | 445 |
| 20K | 3.11 mi | 1730+5 | 364+4 | 364+4 | 1802 | 388 | 388 |
| 25K | 3.10 mi | 1668+62 | 355+9 | 355+9 | 1517 | 331 | 331 |
| 30K | 3.11 mi | 1577+91 | 346+9 | 346+9 | 1412 | 327 | 327 |
| 35K | 3.11 mi | 1486+91 | 334+12 | 334+12 | 1229 | 313 | 313 |
| 40K | 3.10 mi | 1381+105 | 320+14 | 320+14 | 1201 | 339 | 339 |
| Finish(26.22 mi) | 1.37 mi | 1360+21 | 317+3 | 317+3 | 1267 | 374 | 374 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2001
Females
445
F40-44
445
5K→10K
3.1 - 6.2 mi
Overall
1866
Females
411
F40-44
411
10K→15K
6.2 - 9.3 mi
Overall
2001
Females
445
F40-44
445
15K→20K
9.3 - 12.4 mi
Overall
1802
Females
388
F40-44
388
20K→25K
12.4 - 15.5 mi
Overall
1517
Females
331
F40-44
331
25K→30K
15.5 - 18.6 mi
Overall
1412
Females
327
F40-44
327
30K→35K
18.6 - 21.8 mi
Overall
1229
Females
313
F40-44
313
35K→40K
21.8 - 24.9 mi
Overall
1201
Females
339
F40-44
339
40K→Finish
24.9 - 26.2 mi
Overall
1267
Females
374
F40-44
374
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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