Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Tyrone's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:16 | 8:08 | 3.11 mi | 25:16 | 8:08 | - | |
10K | 50:23 | 8:07 | 3.10 mi | 25:07 | 8:05 | -0:03 | |
15K | 1:15:03 | 8:03 | 3.11 mi | 24:40 | 7:56 | -0:09 | |
20K | 1:40:35 | 8:06 | 3.11 mi | 25:32 | 8:13 | +0:17 | |
25K | 2:08:24 | 8:16 | 3.10 mi | 27:49 | 8:57 | +0:44 | |
30K | 2:41:47 | 8:41 | 3.11 mi | 33:23 | 10:45 | +1:48 | |
35K | 3:22:22 | 9:18 | 3.11 mi | 40:35 | 13:04 | +2:19 | |
40K | 3:59:14 | 9:38 | 3.10 mi | 36:52 | 11:52 | -1:12 | |
Finish(26.22 mi) | 4:15:22 | 9:45 | 1.37 mi | 16:08 | 11:50 | -0:02 |
See the rest of Tyrone's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
7:56 /mi
Average Pace
9:45 /mi
Slowest Pace
13:04 /mi
Segments
Time at Faster Pace
24:40
10% of race
Time at Steady Pace
1:43:44
41% of race
Time at Slower Pace
2:06:58
50% of race
Average Pace: 9:44 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1323 | 1075 | 1075 | 975 | 818 | 818 |
| 10K | 3.10 mi | 1297+26 | 1057+18 | 1057+18 | 1296 | 1058 | 1058 |
| 15K | 3.11 mi | 1189+108 | 979+78 | 979+78 | 975 | 818 | 818 |
| 20K | 3.11 mi | 1233-44 | 1012-33 | 1012-33 | 1473 | 1188 | 1188 |
| 25K | 3.10 mi | 1356-123 | 1096-84 | 1096-84 | 2028 | 1546 | 1546 |
| 30K | 3.11 mi | 1761-405 | 1359-263 | 1359-263 | 3757 | 2533 | 2533 |
| 35K | 3.11 mi | 2511-750 | 1843-484 | 1843-484 | 5099 | 3173 | 3173 |
| 40K | 3.10 mi | 2656-145 | 1900-57 | 1900-57 | 3704 | 2335 | 2335 |
| Finish(26.22 mi) | 1.37 mi | 2770-114 | 1957-57 | 1957-57 | 5042 | 3036 | 3036 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
975
Males
818
M30-34
818
5K→10K
3.1 - 6.2 mi
Overall
1296
Males
1058
M30-34
1058
10K→15K
6.2 - 9.3 mi
Overall
975
Males
818
M30-34
818
15K→20K
9.3 - 12.4 mi
Overall
1473
Males
1188
M30-34
1188
20K→25K
12.4 - 15.5 mi
Overall
2028
Males
1546
M30-34
1546
25K→30K
15.5 - 18.6 mi
Overall
3757
Males
2533
M30-34
2533
30K→35K
18.6 - 21.8 mi
Overall
5099
Males
3173
M30-34
3173
35K→40K
21.8 - 24.9 mi
Overall
3704
Males
2335
M30-34
2335
40K→Finish
24.9 - 26.2 mi
Overall
5042
Males
3036
M30-34
3036
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
