Mike Luke

Minneapolis, MN

Bib: 1146 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 7002
Top 49%
Gender (Male)
#0 / 4157
Masters (Masters Men)
#0 / 1342
Top 49%
Division (M40-44)
#0 / 478
Race Day Weather
69°/59°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:08/mi
28:22
158138
10K· 6.21 mi
9:17/mi
57:12
117126
15K· 9.32 mi
9:43/mi
1:27:22
126145
20K· 12.43 mi
9:49/mi
1:57:52
78100
25K· 15.53 mi
10:09/mi
2:29:25
118148
30K· 18.64 mi
10:23/mi
3:01:42
11898
35K· 21.75 mi
11:15/mi
3:36:39
162132
40K· 24.85 mi
11:33/mi
4:12:33
12575
Finish· 26.22 mi
11:10/mi
4:27:47
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

AI Race Performance Report

Mike's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
28:229:083.11 mi28:22
9:08
-
10K
57:129:123.10 mi28:50
9:17
+0:09
15K
1:27:229:223.11 mi30:10
9:43
+0:26
20K
1:57:529:293.11 mi30:30
9:49
+0:06
25K
2:29:259:373.10 mi31:33
10:09
+0:20
30K
3:01:429:453.11 mi32:17
10:23
+0:14
35K
3:36:399:583.11 mi34:57
11:15
+0:52
40K
4:12:3310:103.10 mi35:54
11:33
+0:18
Finish(26.22 mi)
4:27:4710:131.37 mi15:14
11:10
-0:23
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:08 /mi

Average Pace

10:13 /mi

Slowest Pace

11:33 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:27:22

33% of race

Time at Steady Pace

1:34:20

35% of race

Time at Slower Pace

1:26:05

32% of race

Average Pace: 10:13 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi289121232123368426422642
10K3.10 mi3078-1872265-1422265-142329724082408
15K3.11 mi3353-2752428-1632428-163368426422642
20K3.11 mi3468-1152500-722500-72398328002800
25K3.10 mi3471-325002500361125342534
30K3.11 mi3400+712431+692431+69337023122312
35K3.11 mi3420-202400+312400+31351223002300
40K3.10 mi3403+172354+462354+46339821612161
Finish(26.22 mi)1.37 mi3434-312357-32357-3432326512651

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 53%
873 ft892 ft
158ft138ft
85 ft

Overall

3684

Males

2642

M40-44

2642

5K→10K

3.1 - 6.2 mi

Top 47%
892 ft883 ft
117ft126ft
23 ft

Overall

3297

Males

2408

M40-44

2408

10K→15K

6.2 - 9.3 mi

Top 53%
879 ft860 ft
126ft145ft
49 ft

Overall

3684

Males

2642

M40-44

2642

15K→20K

9.3 - 12.4 mi

Top 57%
869 ft846 ft
78ft100ft
22 ft

Overall

3983

Males

2800

M40-44

2800

20K→25K

12.4 - 15.5 mi

Top 52%
853 ft823 ft
118ft148ft
62 ft

Overall

3611

Males

2534

M40-44

2534

25K→30K

15.5 - 18.6 mi

Top 48%
823 ft843 ft
118ft98ft
30 ft

Overall

3370

Males

2312

M40-44

2312

30K→35K

18.6 - 21.8 mi

Top 50%
846 ft876 ft
162ft132ft
74 ft

Overall

3512

Males

2300

M40-44

2300

35K→40K

21.8 - 24.9 mi

Top 49%
883 ft932 ft
125ft75ft
85 ft

Overall

3398

Males

2161

M40-44

2161

40K→Finish

24.9 - 26.2 mi

Top 62%
925 ft912 ft
72ft85ft
46 ft

Overall

4323

Males

2651

M40-44

2651

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion