John Schaefer

St Paul, MN

Bib: 11445 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Male)

#0 / 4157

Division (M19-24)

#0 / 590

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

12:03/mi

37:27

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

11:30/mi

1:13:12

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

13:41/mi

1:55:42

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

14:37/mi

2:41:08

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

14:22/mi

3:25:46

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

16:03/mi

4:15:38

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

15:37/mi

5:04:10

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

17:30/mi

5:58:32

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

14:37/mi

6:18:28

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	37:27	12:03	3.11 mi	37:27	12:03	-
10K	1:13:12	11:47	3.10 mi	35:45	11:30	-0:33
15K	1:55:42	12:25	3.11 mi	42:30	13:41	+2:11
20K	2:41:08	12:58	3.11 mi	45:26	14:37	+0:56
25K	3:25:46	13:15	3.10 mi	44:38	14:22	-0:15
30K	4:15:38	13:43	3.11 mi	49:52	16:03	+1:41
35K	5:04:10	13:59	3.11 mi	48:32	15:37	-0:26
40K	5:58:32	14:26	3.10 mi	54:22	17:30	+1:53
Finish(26.22 mi)	6:18:28	14:27	1.37 mi	19:56	14:37	-2:53

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:30 /mi

Average Pace

14:27 /mi

Slowest Pace

17:30 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:55:42

31% of race

Time at Steady Pace

1:50:00

29% of race

Time at Slower Pace

2:32:46

40% of race

Average Pace: 14:26 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M19-24	Seg. Overall	Seg. Males	Seg. M19-24
5K	3.11 mi	6537	3982	3982	6868	4112	4112
10K	3.10 mi	6332+205	3918+64	3918+64	6122	3837	3837
15K	3.11 mi	6610-278	4020-102	4020-102	6868	4112	4112
20K	3.11 mi	6755-145	4073-53	4073-53	6936	4129	4129
25K	3.10 mi	6793-38	4087-14	4087-14	6711	4032	4032
30K	3.11 mi	6832-39	4090-3	4090-3	6830	4051	4051
35K	3.11 mi	6807+25	4071+19	4071+19	6540	3884	3884
40K	3.10 mi	6860-53	4092-21	4092-21	6893	4076	4076
Finish(26.22 mi)	1.37 mi	6872-12	4097-5	4097-5	6651	3930	3930

3930

Passing Analysis

No position changes recorded for this athlete.

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