Allison ONeill

Woodbury, MN

Bib: 11440 F

0:00
0:00
/ mi
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Overall
#0 / 7002
Top 26%
Gender (Female)
#0 / 2811
Top 16%
Division (F35-39)
#0 / 362
Top 19%
Race Day Weather
69°/59°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:30/mi
29:30
158138
10K· 6.21 mi
8:21/mi
55:28
117126
15K· 9.32 mi
8:38/mi
1:22:16
126145
20K· 12.43 mi
8:32/mi
1:48:48
78100
25K· 15.53 mi
8:43/mi
2:15:53
118148
30K· 18.64 mi
8:56/mi
2:43:39
11898
35K· 21.75 mi
9:16/mi
3:12:27
162132
40K· 24.85 mi
9:56/mi
3:43:19
12575
Finish· 26.22 mi
9:08/mi
3:55:46
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

AI Race Performance Report

Allison's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
29:309:303.11 mi29:30
9:30
-
10K
55:288:563.10 mi25:58
8:21
-1:09
15K
1:22:168:503.11 mi26:48
8:38
+0:17
20K
1:48:488:453.11 mi26:32
8:32
-0:06
25K
2:15:538:453.10 mi27:05
8:43
+0:11
30K
2:43:398:473.11 mi27:46
8:56
+0:13
35K
3:12:278:513.11 mi28:48
9:16
+0:20
40K
3:43:198:593.10 mi30:52
9:56
+0:40
Finish(26.22 mi)
3:55:469:001.37 mi12:27
9:08
-0:48
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:21 /mi

Average Pace

9:00 /mi

Slowest Pace

9:56 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:26:36

62% of race

Time at Steady Pace

58:18

25% of race

Time at Slower Pace

30:52

13% of race

Average Pace: 9:00 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
5K3.11 mi3530100810081862398398
10K3.10 mi2528+1002631+377631+3771616323323
15K3.11 mi2272+256540+91540+911862398398
20K3.11 mi2171+101502+38502+381944430430
25K3.10 mi2033+138460+42460+421641362362
30K3.11 mi1905+128442+18442+181598395395
35K3.11 mi1792+113431+11431+111572425425
40K3.10 mi1802-10452-21452-211897609609
Finish(26.22 mi)1.37 mi1803-1460-8460-81956639639

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 27%
873 ft892 ft
158ft138ft
85 ft

Overall

1862

Females

398

F35-39

398

5K→10K

3.1 - 6.2 mi

Top 23%
892 ft883 ft
117ft126ft
23 ft

Overall

1616

Females

323

F35-39

323

10K→15K

6.2 - 9.3 mi

Top 27%
879 ft860 ft
126ft145ft
49 ft

Overall

1862

Females

398

F35-39

398

15K→20K

9.3 - 12.4 mi

Top 28%
869 ft846 ft
78ft100ft
22 ft

Overall

1944

Females

430

F35-39

430

20K→25K

12.4 - 15.5 mi

Top 23%
853 ft823 ft
118ft148ft
62 ft

Overall

1641

Females

362

F35-39

362

25K→30K

15.5 - 18.6 mi

Top 23%
823 ft843 ft
118ft98ft
30 ft

Overall

1598

Females

395

F35-39

395

30K→35K

18.6 - 21.8 mi

Top 22%
846 ft876 ft
162ft132ft
74 ft

Overall

1572

Females

425

F35-39

425

35K→40K

21.8 - 24.9 mi

Top 27%
883 ft932 ft
125ft75ft
85 ft

Overall

1897

Females

609

F35-39

609

40K→Finish

24.9 - 26.2 mi

Top 28%
925 ft912 ft
72ft85ft
46 ft

Overall

1956

Females

639

F35-39

639

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion