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The Course
Kelly's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:55 | 12:32 | 3.11 mi | 38:55 | 12:32 | - | |
10K | 1:13:37 | 11:51 | 3.10 mi | 34:42 | 11:10 | -1:22 | |
15K | 1:49:51 | 11:47 | 3.11 mi | 36:14 | 11:40 | +0:30 | |
20K | 2:26:19 | 11:46 | 3.11 mi | 36:28 | 11:44 | +0:04 | |
25K | 3:04:02 | 11:51 | 3.10 mi | 37:43 | 12:08 | +0:24 | |
30K | 3:41:17 | 11:52 | 3.11 mi | 37:15 | 11:59 | -0:09 | |
35K | 4:21:32 | 12:02 | 3.11 mi | 40:15 | 12:57 | +0:58 | |
40K | 5:03:41 | 12:13 | 3.10 mi | 42:09 | 13:34 | +0:37 | |
Finish(26.22 mi) | 5:19:03 | 12:11 | 1.37 mi | 15:22 | 11:16 | -2:18 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:10 /mi
Average Pace
12:11 /mi
Slowest Pace
13:34 /mi
Segments
Time at Faster Pace
50:04
16% of race
Time at Steady Pace
2:27:40
46% of race
Time at Slower Pace
2:01:19
38% of race
Average Pace: 12:10 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6737 | 4049 | 4049 | 6008 | 3795 | 3795 |
| 10K | 3.10 mi | 6390+347 | 3942+107 | 3942+107 | 5828 | 3712 | 3712 |
| 15K | 3.11 mi | 6275+115 | 3904+38 | 3904+38 | 6008 | 3795 | 3795 |
| 20K | 3.11 mi | 6197+78 | 3871+33 | 3871+33 | 5996 | 3756 | 3756 |
| 25K | 3.10 mi | 6088+109 | 3812+59 | 3812+59 | 5622 | 3542 | 3542 |
| 30K | 3.11 mi | 5918+170 | 3725+87 | 3725+87 | 4975 | 3156 | 3156 |
| 35K | 3.11 mi | 5779+139 | 3634+91 | 3634+91 | 5018 | 3125 | 3125 |
| 40K | 3.10 mi | 5721+58 | 3588+46 | 3588+46 | 5237 | 3190 | 3190 |
| Finish(26.22 mi) | 1.37 mi | 5673+48 | 3555+33 | 3555+33 | 4444 | 2720 | 2720 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6008
Males
3795
M40-44
3795
5K→10K
3.1 - 6.2 mi
Overall
5828
Males
3712
M40-44
3712
10K→15K
6.2 - 9.3 mi
Overall
6008
Males
3795
M40-44
3795
15K→20K
9.3 - 12.4 mi
Overall
5996
Males
3756
M40-44
3756
20K→25K
12.4 - 15.5 mi
Overall
5622
Males
3542
M40-44
3542
25K→30K
15.5 - 18.6 mi
Overall
4975
Males
3156
M40-44
3156
30K→35K
18.6 - 21.8 mi
Overall
5018
Males
3125
M40-44
3125
35K→40K
21.8 - 24.9 mi
Overall
5237
Males
3190
M40-44
3190
40K→Finish
24.9 - 26.2 mi
Overall
4444
Males
2720
M40-44
2720
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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