Paul Lafferty

Carlsbad, CA

Bib: 11425 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7002

Top 26%

Gender (Male)

#0 / 4157

Top 33%

Masters (Masters Men)

#0 / 1342

Top 25%

Division (M60-64)

#0 / 92

Top 16%

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:33/mi

29:41

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:20/mi

58:40

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:09/mi

1:27:06

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

8:46/mi

1:54:19

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

8:42/mi

2:21:22

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

8:47/mi

2:48:40

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

8:45/mi

3:15:50

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

9:10/mi

3:44:18

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

8:47/mi

3:56:17

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	29:41	9:33	3.11 mi	29:41	9:33	-
10K	58:40	9:26	3.10 mi	28:59	9:20	-0:13
15K	1:27:06	9:21	3.11 mi	28:26	9:09	-0:11
20K	1:54:19	9:12	3.11 mi	27:13	8:46	-0:23
25K	2:21:22	9:06	3.10 mi	27:03	8:42	-0:04
30K	2:48:40	9:03	3.11 mi	27:18	8:47	+0:05
35K	3:15:50	9:00	3.11 mi	27:10	8:45	-0:02
40K	3:44:18	9:01	3.10 mi	28:28	9:10	+0:25
Finish(26.22 mi)	3:56:17	9:01	1.37 mi	11:59	8:47	-0:23

Trend:

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Steady pace

Slower pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:42 /mi

Average Pace

9:01 /mi

Slowest Pace

9:33 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:00:43

51% of race

Time at Steady Pace

1:55:34

49% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:01 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M60-64	Seg. Overall	Seg. Males	Seg. M60-64
5K	3.11 mi	3646	2584	2584	2800	2105	2105
10K	3.10 mi	3531+115	2527+57	2527+57	3381	2454	2454
15K	3.11 mi	3280+251	2384+143	2384+143	2800	2105	2105
20K	3.11 mi	3030+250	2241+143	2241+143	2335	1790	1790
25K	3.10 mi	2677+353	2004+237	2004+237	1628	1268	1268
30K	3.11 mi	2348+329	1772+232	1772+232	1422	1090	1090
35K	3.11 mi	2029+319	1520+252	1520+252	1017	779	779
40K	3.10 mi	1848+181	1376+144	1376+144	1181	847	847
Finish(26.22 mi)	1.37 mi	1836+12	1364+12	1364+12	1602	1097	1097

1097

Passing Analysis

No position changes recorded for this athlete.

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