Kai Uwe Moeller

Minneapolis, MN

Bib: 11420 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 7002
Top 34%
Gender (Male)
#0 / 4157
Top 41%
Masters (Masters Men)
#0 / 1342
Top 34%
Division (M55-59)
#0 / 158
Top 28%
Race Day Weather
69°/59°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:39/mi
29:58
158138
10K· 6.21 mi
9:18/mi
58:52
117126
15K· 9.32 mi
9:18/mi
1:27:47
126145
20K· 12.43 mi
9:03/mi
1:55:55
78100
25K· 15.53 mi
9:17/mi
2:24:45
118148
30K· 18.64 mi
9:15/mi
2:53:30
11898
35K· 21.75 mi
9:23/mi
3:22:39
162132
40K· 24.85 mi
9:57/mi
3:53:34
12575
Finish· 26.22 mi
10:17/mi
4:07:36
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

AI Race Performance Report

Kai's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
29:589:393.11 mi29:58
9:39
-
10K
58:529:283.10 mi28:54
9:18
-0:21
15K
1:27:479:253.11 mi28:55
9:18
0:00
20K
1:55:559:203.11 mi28:08
9:03
-0:15
25K
2:24:459:193.10 mi28:50
9:17
+0:14
30K
2:53:309:183.11 mi28:45
9:15
-0:02
35K
3:22:399:193.11 mi29:09
9:23
+0:08
40K
3:53:349:243.10 mi30:55
9:57
+0:34
Finish(26.22 mi)
4:07:369:271.37 mi14:02
10:17
+0:20
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:03 /mi

Average Pace

9:27 /mi

Slowest Pace

10:17 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

3:53:34

94% of race

Time at Steady Pace

14:02

6% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:27 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM55-59Seg. OverallSeg. MalesSeg. M55-59
5K3.11 mi376126482648311723072307
10K3.10 mi3576+1852549+992549+99334124302430
15K3.11 mi3420+1562470+792470+79311723072307
20K3.11 mi3244+1762370+1002370+100286821412141
25K3.10 mi3059+1852252+1182252+118256619091909
30K3.11 mi2808+2512072+1802072+180204415161516
35K3.11 mi2530+2781856+2161856+216168712241224
40K3.10 mi2364+1661720+1361720+136192013041304
Finish(26.22 mi)1.37 mi2387-231724-41724-4327920792079

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 45%
873 ft892 ft
158ft138ft
85 ft

Overall

3117

Males

2307

M55-59

2307

5K→10K

3.1 - 6.2 mi

Top 48%
892 ft883 ft
117ft126ft
23 ft

Overall

3341

Males

2430

M55-59

2430

10K→15K

6.2 - 9.3 mi

Top 45%
879 ft860 ft
126ft145ft
49 ft

Overall

3117

Males

2307

M55-59

2307

15K→20K

9.3 - 12.4 mi

Top 41%
869 ft846 ft
78ft100ft
22 ft

Overall

2868

Males

2141

M55-59

2141

20K→25K

12.4 - 15.5 mi

Top 37%
853 ft823 ft
118ft148ft
62 ft

Overall

2566

Males

1909

M55-59

1909

25K→30K

15.5 - 18.6 mi

Top 29%
823 ft843 ft
118ft98ft
30 ft

Overall

2044

Males

1516

M55-59

1516

30K→35K

18.6 - 21.8 mi

Top 24%
846 ft876 ft
162ft132ft
74 ft

Overall

1687

Males

1224

M55-59

1224

35K→40K

21.8 - 24.9 mi

Top 27%
883 ft932 ft
125ft75ft
85 ft

Overall

1920

Males

1304

M55-59

1304

40K→Finish

24.9 - 26.2 mi

Top 47%
925 ft912 ft
72ft85ft
46 ft

Overall

3279

Males

2079

M55-59

2079

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion