Steve English

St. Paul, MN

Bib: 11418 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7002

Gender (Male)

#0 / 4157

Masters (Masters Men)

#0 / 1342

Division (M55-59)

#0 / 158

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

10:40/mi

33:09

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

10:29/mi

1:05:43

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

10:34/mi

1:38:32

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

10:15/mi

2:10:22

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

10:43/mi

2:43:40

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

10:46/mi

3:17:07

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

11:12/mi

3:51:55

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

11:07/mi

4:26:26

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

10:13/mi

4:40:22

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:09	10:40	3.11 mi	33:09	10:40	-
10K	1:05:43	10:35	3.10 mi	32:34	10:29	-0:11
15K	1:38:32	10:34	3.11 mi	32:49	10:34	+0:05
20K	2:10:22	10:29	3.11 mi	31:50	10:15	-0:19
25K	2:43:40	10:32	3.10 mi	33:18	10:43	+0:28
30K	3:17:07	10:34	3.11 mi	33:27	10:46	+0:03
35K	3:51:55	10:40	3.11 mi	34:48	11:12	+0:26
40K	4:26:26	10:43	3.10 mi	34:31	11:07	-0:05
Finish(26.22 mi)	4:40:22	10:42	1.37 mi	13:56	10:13	-0:54

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:13 /mi

Average Pace

10:42 /mi

Slowest Pace

11:12 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:57:36

63% of race

Time at Steady Pace

1:42:46

37% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:42 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	5287	3448	3448	4867	3275	3275
10K	3.10 mi	5159+128	3401+47	3401+47	5032	3331	3331
15K	3.11 mi	5061+98	3357+44	3357+44	4867	3275	3275
20K	3.11 mi	4917+144	3284+73	3284+73	4546	3092	3092
25K	3.10 mi	4749+168	3185+99	3185+99	4306	2909	2909
30K	3.11 mi	4554+195	3068+117	3068+117	3781	2547	2547
35K	3.11 mi	4327+227	2916+152	2916+152	3459	2273	2273
40K	3.10 mi	4107+220	2758+158	2758+158	2989	1923	1923
Finish(26.22 mi)	1.37 mi	4049+58	2717+41	2717+41	3206	2036	2036

2036

Passing Analysis

No position changes recorded for this athlete.

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