Ryan Fleck

Minneapolis, MN

Bib: 11414 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Male)

#0 / 4157

Division (M30-34)

#0 / 779

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

8:25/mi

26:08

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

8:35/mi

52:47

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

8:44/mi

1:19:54

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

8:55/mi

1:47:35

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

10:24/mi

2:19:55

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

12:52/mi

2:59:54

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

13:13/mi

3:40:58

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

12:48/mi

4:20:45

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

10:47/mi

4:35:28

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:08	8:25	3.11 mi	26:08	8:25	-
10K	52:47	8:30	3.10 mi	26:39	8:35	+0:10
15K	1:19:54	8:34	3.11 mi	27:07	8:44	+0:09
20K	1:47:35	8:39	3.11 mi	27:41	8:55	+0:11
25K	2:19:55	9:00	3.10 mi	32:20	10:24	+1:29
30K	2:59:54	9:39	3.11 mi	39:59	12:52	+2:28
35K	3:40:58	10:10	3.11 mi	41:04	13:13	+0:21
40K	4:20:45	10:29	3.10 mi	39:47	12:48	-0:25
Finish(26.22 mi)	4:35:28	10:31	1.37 mi	14:43	10:47	-2:01

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:25 /mi

Average Pace

10:31 /mi

Slowest Pace

13:13 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:47:35

39% of race

Time at Steady Pace

47:03

17% of race

Time at Slower Pace

2:00:50

44% of race

Average Pace: 10:30 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	1663	1315	1315	2041	1581	1581
10K	3.10 mi	1794-131	1402-87	1402-87	1969	1525	1525
15K	3.11 mi	1864-70	1458-56	1458-56	2041	1581	1581
20K	3.11 mi	2012-148	1554-96	1554-96	2629	1974	1974
25K	3.10 mi	2459-447	1857-303	1857-303	3937	2721	2721
30K	3.11 mi	3267-808	2351-494	2351-494	5648	3501	3501
35K	3.11 mi	3689-422	2557-206	2557-206	5206	3220	3220
40K	3.10 mi	3816-127	2593-36	2593-36	4609	2832	2832
Finish(26.22 mi)	1.37 mi	3807+9	2577+16	2577+16	3869	2397	2397

2397

Passing Analysis

No position changes recorded for this athlete.

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