Nik Larsen

Excelsior, MN

Bib: 11405 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7002

Top 46%

Gender (Male)

#0 / 4157

Masters (Masters Men)

#0 / 1342

Top 46%

Division (M40-44)

#0 / 478

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

8:50/mi

27:28

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

8:55/mi

55:11

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

8:43/mi

1:22:16

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

8:42/mi

1:49:18

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

9:21/mi

2:18:21

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

10:02/mi

2:49:31

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

11:48/mi

3:26:11

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

12:45/mi

4:05:49

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

13:10/mi

4:23:46

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:28	8:50	3.11 mi	27:28	8:50	-
10K	55:11	8:53	3.10 mi	27:43	8:55	+0:05
15K	1:22:16	8:50	3.11 mi	27:05	8:43	-0:12
20K	1:49:18	8:48	3.11 mi	27:02	8:42	-0:01
25K	2:18:21	8:54	3.10 mi	29:03	9:21	+0:39
30K	2:49:31	9:06	3.11 mi	31:10	10:02	+0:41
35K	3:26:11	9:29	3.11 mi	36:40	11:48	+1:46
40K	4:05:49	9:53	3.10 mi	39:38	12:45	+0:57
Finish(26.22 mi)	4:23:46	10:04	1.37 mi	17:57	13:10	+0:25

Trend:

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Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

8:42 /mi

Average Pace

10:04 /mi

Slowest Pace

13:10 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:49:31

64% of race

Time at Slower Pace

1:34:15

36% of race

Average Pace: 10:04 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	2318	1745	1745	2016	1563	1563
10K	3.10 mi	2443-125	1841-96	1841-96	2593	1945	1945
15K	3.11 mi	2274+169	1729+112	1729+112	2016	1563	1563
20K	3.11 mi	2233+41	1711+18	1711+18	2243	1728	1728
25K	3.10 mi	2308-75	1755-44	1755-44	2667	1970	1970
30K	3.11 mi	2457-149	1846-91	1846-91	2970	2078	2078
35K	3.11 mi	2770-313	2013-167	2013-167	4060	2599	2599
40K	3.10 mi	3029-259	2125-112	2125-112	4564	2805	2805
Finish(26.22 mi)	1.37 mi	3221-192	2234-109	2234-109	6083	3608	3608

3608

Passing Analysis

No position changes recorded for this athlete.

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