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The Course
Leslie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:01 | 9:40 | 3.11 mi | 30:01 | 9:40 | - | |
10K | 1:00:49 | 9:47 | 3.10 mi | 30:48 | 9:55 | +0:15 | |
15K | 1:34:00 | 10:05 | 3.11 mi | 33:11 | 10:41 | +0:46 | |
20K | 2:02:50 | 9:53 | 3.11 mi | 28:50 | 9:17 | -1:24 | |
25K | 2:37:49 | 10:10 | 3.10 mi | 34:59 | 11:16 | +1:59 | |
30K | 3:07:56 | 10:05 | 3.11 mi | 30:07 | 9:42 | -1:34 | |
35K | 3:38:32 | 10:03 | 3.11 mi | 30:36 | 9:51 | +0:09 | |
40K | 4:13:54 | 10:13 | 3.10 mi | 35:22 | 11:23 | +1:32 | |
Finish(26.22 mi) | 4:27:13 | 10:12 | 1.37 mi | 13:19 | 9:46 | -1:37 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:17 /mi
Average Pace
10:12 /mi
Slowest Pace
11:23 /mi
Segments
Time at Faster Pace
28:50
11% of race
Time at Steady Pace
2:14:51
50% of race
Time at Slower Pace
1:43:32
39% of race
Average Pace: 10:11 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F19-24 | Seg. Overall | Seg. Females | Seg. F19-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3786 | 1116 | 1116 | 5017 | 1644 | 1644 |
| 10K | 3.10 mi | 3976-190 | 1177-61 | 1177-61 | 4280 | 1299 | 1299 |
| 15K | 3.11 mi | 4390-414 | 1349-172 | 1349-172 | 5017 | 1644 | 1644 |
| 20K | 3.11 mi | 4069+321 | 1206+143 | 1206+143 | 3207 | 853 | 853 |
| 25K | 3.10 mi | 4249-180 | 1304-98 | 1304-98 | 4857 | 1657 | 1657 |
| 30K | 3.11 mi | 3901+348 | 1177+127 | 1177+127 | 2568 | 733 | 733 |
| 35K | 3.11 mi | 3548+353 | 1066+111 | 1066+111 | 2143 | 645 | 645 |
| 40K | 3.10 mi | 3470+78 | 1072-6 | 1072-6 | 3252 | 1168 | 1168 |
| Finish(26.22 mi) | 1.37 mi | 3408+62 | 1058+14 | 1058+14 | 2653 | 909 | 909 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5017
Females
1644
F19-24
1644
5K→10K
3.1 - 6.2 mi
Overall
4280
Females
1299
F19-24
1299
10K→15K
6.2 - 9.3 mi
Overall
5017
Females
1644
F19-24
1644
15K→20K
9.3 - 12.4 mi
Overall
3207
Females
853
F19-24
853
20K→25K
12.4 - 15.5 mi
Overall
4857
Females
1657
F19-24
1657
25K→30K
15.5 - 18.6 mi
Overall
2568
Females
733
F19-24
733
30K→35K
18.6 - 21.8 mi
Overall
2143
Females
645
F19-24
645
35K→40K
21.8 - 24.9 mi
Overall
3252
Females
1168
F19-24
1168
40K→Finish
24.9 - 26.2 mi
Overall
2653
Females
909
F19-24
909
Passing Analysis
No position changes recorded for this athlete.
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