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The Course
Riley's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:53 | 8:20 | 3.11 mi | 25:53 | 8:20 | - | |
10K | 57:28 | 9:15 | 3.10 mi | 31:35 | 10:10 | +1:50 | |
15K | 1:30:06 | 9:40 | 3.11 mi | 32:38 | 10:30 | +0:20 | |
20K | 2:04:40 | 10:02 | 3.11 mi | 34:34 | 11:08 | +0:38 | |
25K | 2:43:28 | 10:31 | 3.10 mi | 38:48 | 12:29 | +1:21 | |
30K | 3:22:15 | 10:51 | 3.11 mi | 38:48 | 12:29 | 0:00 | |
35K | 4:02:17 | 11:08 | 3.11 mi | 40:02 | 12:53 | +0:24 | |
40K | 4:43:22 | 11:24 | 3.10 mi | 41:05 | 13:13 | +0:20 | |
Finish(26.22 mi) | 4:59:34 | 11:26 | 1.37 mi | 16:12 | 11:53 | -1:20 |
See the rest of Riley's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:20 /mi
Average Pace
11:26 /mi
Slowest Pace
13:13 /mi
Segments
Time at Faster Pace
2:04:40
42% of race
Time at Steady Pace
1:33:47
31% of race
Time at Slower Pace
1:21:07
27% of race
Average Pace: 11:26 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1555 | 1240 | 1240 | 4781 | 3230 | 3230 |
| 10K | 3.10 mi | 3176-1621 | 2325-1085 | 2325-1085 | 4612 | 3134 | 3134 |
| 15K | 3.11 mi | 3731-555 | 2653-328 | 2653-328 | 4781 | 3230 | 3230 |
| 20K | 3.11 mi | 4277-546 | 2960-307 | 2960-307 | 5506 | 3551 | 3551 |
| 25K | 3.10 mi | 4732-455 | 3177-217 | 3177-217 | 5873 | 3656 | 3656 |
| 30K | 3.11 mi | 4895-163 | 3236-59 | 3236-59 | 5399 | 3371 | 3371 |
| 35K | 3.11 mi | 4917-22 | 3220+16 | 3220+16 | 4955 | 3099 | 3099 |
| 40K | 3.10 mi | 4942-25 | 3208+12 | 3208+12 | 4958 | 3035 | 3035 |
| Finish(26.22 mi) | 1.37 mi | 4963-21 | 3211-3 | 3211-3 | 5097 | 3068 | 3068 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4781
Males
3230
M25-29
3230
5K→10K
3.1 - 6.2 mi
Overall
4612
Males
3134
M25-29
3134
10K→15K
6.2 - 9.3 mi
Overall
4781
Males
3230
M25-29
3230
15K→20K
9.3 - 12.4 mi
Overall
5506
Males
3551
M25-29
3551
20K→25K
12.4 - 15.5 mi
Overall
5873
Males
3656
M25-29
3656
25K→30K
15.5 - 18.6 mi
Overall
5399
Males
3371
M25-29
3371
30K→35K
18.6 - 21.8 mi
Overall
4955
Males
3099
M25-29
3099
35K→40K
21.8 - 24.9 mi
Overall
4958
Males
3035
M25-29
3035
40K→Finish
24.9 - 26.2 mi
Overall
5097
Males
3068
M25-29
3068
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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