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The Course
Patrick's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:32 | 8:13 | 3.11 mi | 25:32 | 8:13 | - | |
10K | 50:58 | 8:12 | 3.10 mi | 25:26 | 8:11 | -0:02 | |
15K | 1:17:08 | 8:17 | 3.11 mi | 26:10 | 8:25 | +0:14 | |
20K | 1:42:49 | 8:16 | 3.11 mi | 25:41 | 8:16 | -0:09 | |
25K | 2:10:00 | 8:22 | 3.10 mi | 27:11 | 8:45 | +0:29 | |
30K | 2:38:50 | 8:31 | 3.11 mi | 28:50 | 9:17 | +0:32 | |
35K | 3:10:36 | 8:46 | 3.11 mi | 31:46 | 10:13 | +0:56 | |
40K | 3:43:52 | 9:00 | 3.10 mi | 33:16 | 10:42 | +0:29 | |
Finish(26.22 mi) | 3:57:32 | 9:04 | 1.37 mi | 13:40 | 10:01 | -0:41 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:11 /mi
Average Pace
9:04 /mi
Slowest Pace
10:42 /mi
Segments
Time at Faster Pace
1:16:39
32% of race
Time at Steady Pace
53:21
22% of race
Time at Slower Pace
1:47:32
45% of race
Average Pace: 9:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1434 | 1152 | 1152 | 1577 | 1264 | 1264 |
| 10K | 3.10 mi | 1423+11 | 1149+3 | 1149+3 | 1433 | 1157 | 1157 |
| 15K | 3.11 mi | 1447-24 | 1168-19 | 1168-19 | 1577 | 1264 | 1264 |
| 20K | 3.11 mi | 1451-4 | 1176-8 | 1176-8 | 1527 | 1225 | 1225 |
| 25K | 3.10 mi | 1473-22 | 1170+6 | 1170+6 | 1693 | 1309 | 1309 |
| 30K | 3.11 mi | 1538-65 | 1208-38 | 1208-38 | 2079 | 1541 | 1541 |
| 35K | 3.11 mi | 1676-138 | 1289-81 | 1289-81 | 2517 | 1722 | 1722 |
| 40K | 3.10 mi | 1824-148 | 1361-72 | 1361-72 | 2611 | 1716 | 1716 |
| Finish(26.22 mi) | 1.37 mi | 1907-83 | 1406-45 | 1406-45 | 2950 | 1901 | 1901 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1577
Males
1264
M50-54
1264
5K→10K
3.1 - 6.2 mi
Overall
1433
Males
1157
M50-54
1157
10K→15K
6.2 - 9.3 mi
Overall
1577
Males
1264
M50-54
1264
15K→20K
9.3 - 12.4 mi
Overall
1527
Males
1225
M50-54
1225
20K→25K
12.4 - 15.5 mi
Overall
1693
Males
1309
M50-54
1309
25K→30K
15.5 - 18.6 mi
Overall
2079
Males
1541
M50-54
1541
30K→35K
18.6 - 21.8 mi
Overall
2517
Males
1722
M50-54
1722
35K→40K
21.8 - 24.9 mi
Overall
2611
Males
1716
M50-54
1716
40K→Finish
24.9 - 26.2 mi
Overall
2950
Males
1901
M50-54
1901
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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