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The Course
Trevor's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 44:10 | 14:13 | 3.11 mi | 44:10 | 14:13 | - | |
10K | 1:21:41 | 13:09 | 3.10 mi | 37:31 | 12:05 | -2:08 | |
15K | 1:59:31 | 12:49 | 3.11 mi | 37:50 | 12:11 | +0:06 | |
20K | 2:42:35 | 13:05 | 3.11 mi | 43:04 | 13:52 | +1:41 | |
25K | 3:22:45 | 13:03 | 3.10 mi | 40:10 | 12:56 | -0:56 | |
30K | 4:12:45 | 13:34 | 3.11 mi | 50:00 | 16:06 | +3:10 | |
35K | 5:02:24 | 13:54 | 3.11 mi | 49:39 | 15:59 | -0:07 | |
40K | 5:41:48 | 13:45 | 3.10 mi | 39:24 | 12:41 | -3:18 | |
Finish(26.22 mi) | 5:54:34 | 13:32 | 1.37 mi | 12:46 | 9:22 | -3:19 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:22 /mi
Average Pace
13:32 /mi
Slowest Pace
16:06 /mi
Segments
Time at Faster Pace
12:46
4% of race
Time at Steady Pace
3:17:59
56% of race
Time at Slower Pace
2:23:49
41% of race
Average Pace: 13:31 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6986 | 4149 | 4149 | 6345 | 3931 | 3931 |
| 10K | 3.10 mi | 6907+79 | 4119+30 | 4119+30 | 6492 | 3980 | 3980 |
| 15K | 3.11 mi | 6764+143 | 4081+38 | 4081+38 | 6345 | 3931 | 3931 |
| 20K | 3.11 mi | 6810-46 | 4090-9 | 4090-9 | 6833 | 4091 | 4091 |
| 25K | 3.10 mi | 6707+103 | 4060+30 | 4060+30 | 6121 | 3763 | 3763 |
| 30K | 3.11 mi | 6782-75 | 4069-9 | 4069-9 | 6836 | 4054 | 4054 |
| 35K | 3.11 mi | 6780+2 | 4058+11 | 4058+11 | 6661 | 3946 | 3946 |
| 40K | 3.10 mi | 6664+116 | 4005+53 | 4005+53 | 4495 | 2772 | 2772 |
| Finish(26.22 mi) | 1.37 mi | 6550+114 | 3954+51 | 3954+51 | 2208 | 1475 | 1475 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6345
Males
3931
M25-29
3931
5K→10K
3.1 - 6.2 mi
Overall
6492
Males
3980
M25-29
3980
10K→15K
6.2 - 9.3 mi
Overall
6345
Males
3931
M25-29
3931
15K→20K
9.3 - 12.4 mi
Overall
6833
Males
4091
M25-29
4091
20K→25K
12.4 - 15.5 mi
Overall
6121
Males
3763
M25-29
3763
25K→30K
15.5 - 18.6 mi
Overall
6836
Males
4054
M25-29
4054
30K→35K
18.6 - 21.8 mi
Overall
6661
Males
3946
M25-29
3946
35K→40K
21.8 - 24.9 mi
Overall
4495
Males
2772
M25-29
2772
40K→Finish
24.9 - 26.2 mi
Overall
2208
Males
1475
M25-29
1475
Passing Analysis
No position changes recorded for this athlete.
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