Anna Lambertz

West Fargo, ND

Bib: 11363 F

0:00
0:00
/ mi
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Overall
#0 / 7002
Gender (Female)
#0 / 2811
Division (F19-24)
#0 / 541
Race Day Weather
69°/59°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
11:38/mi
36:08
158138
10K· 6.21 mi
11:22/mi
1:11:26
117126
15K· 9.32 mi
12:20/mi
1:49:45
126145
20K· 12.43 mi
11:53/mi
2:26:40
78100
25K· 15.53 mi
12:05/mi
3:04:12
118148
30K· 18.64 mi
12:31/mi
3:43:06
11898
35K· 21.75 mi
13:02/mi
4:23:36
162132
40K· 24.85 mi
14:22/mi
5:08:14
12575
Finish· 26.22 mi
13:39/mi
5:26:51
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

AI Race Performance Report

Anna's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
36:0811:383.11 mi36:08
11:38
-
10K
1:11:2611:303.10 mi35:18
11:22
-0:16
15K
1:49:4511:473.11 mi38:19
12:20
+0:58
20K
2:26:4011:483.11 mi36:55
11:53
-0:27
25K
3:04:1211:513.10 mi37:32
12:05
+0:12
30K
3:43:0611:583.11 mi38:54
12:31
+0:26
35K
4:23:3612:073.11 mi40:30
13:02
+0:31
40K
5:08:1412:243.10 mi44:38
14:22
+1:20
Finish(26.22 mi)
5:26:5112:291.37 mi18:37
13:39
-0:43
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:22 /mi

Average Pace

12:29 /mi

Slowest Pace

14:22 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:11:26

22% of race

Time at Steady Pace

2:31:40

46% of race

Time at Slower Pace

1:43:45

32% of race

Average Pace: 12:28 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF19-24Seg. OverallSeg. FemalesSeg. F19-24
5K3.11 mi622723262326641924232423
10K3.10 mi6087+1402247+792247+79599121822182
15K3.11 mi6262-1752335-882335-88641924232423
20K3.11 mi6221+412309+262309+26607822582258
25K3.10 mi6101+1202254+552254+55558120352035
30K3.11 mi5996+1052207+472207+47542620182018
35K3.11 mi5851+1452156+512156+51508119041904
40K3.10 mi5859-82177-212177-21584923322332
Finish(26.22 mi)1.37 mi5912-532222-452222-45631925562556

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 92%
873 ft892 ft
158ft138ft
85 ft

Overall

6419

Females

2423

F19-24

2423

5K→10K

3.1 - 6.2 mi

Top 86%
892 ft883 ft
117ft126ft
23 ft

Overall

5991

Females

2182

F19-24

2182

10K→15K

6.2 - 9.3 mi

Top 92%
879 ft860 ft
126ft145ft
49 ft

Overall

6419

Females

2423

F19-24

2423

15K→20K

9.3 - 12.4 mi

Top 87%
869 ft846 ft
78ft100ft
22 ft

Overall

6078

Females

2258

F19-24

2258

20K→25K

12.4 - 15.5 mi

Top 80%
853 ft823 ft
118ft148ft
62 ft

Overall

5581

Females

2035

F19-24

2035

25K→30K

15.5 - 18.6 mi

Top 77%
823 ft843 ft
118ft98ft
30 ft

Overall

5426

Females

2018

F19-24

2018

30K→35K

18.6 - 21.8 mi

Top 73%
846 ft876 ft
162ft132ft
74 ft

Overall

5081

Females

1904

F19-24

1904

35K→40K

21.8 - 24.9 mi

Top 84%
883 ft932 ft
125ft75ft
85 ft

Overall

5849

Females

2332

F19-24

2332

40K→Finish

24.9 - 26.2 mi

Top 90%
925 ft912 ft
72ft85ft
46 ft

Overall

6319

Females

2556

F19-24

2556

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion