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The Course
Anna's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:08 | 11:38 | 3.11 mi | 36:08 | 11:38 | - | |
10K | 1:11:26 | 11:30 | 3.10 mi | 35:18 | 11:22 | -0:16 | |
15K | 1:49:45 | 11:47 | 3.11 mi | 38:19 | 12:20 | +0:58 | |
20K | 2:26:40 | 11:48 | 3.11 mi | 36:55 | 11:53 | -0:27 | |
25K | 3:04:12 | 11:51 | 3.10 mi | 37:32 | 12:05 | +0:12 | |
30K | 3:43:06 | 11:58 | 3.11 mi | 38:54 | 12:31 | +0:26 | |
35K | 4:23:36 | 12:07 | 3.11 mi | 40:30 | 13:02 | +0:31 | |
40K | 5:08:14 | 12:24 | 3.10 mi | 44:38 | 14:22 | +1:20 | |
Finish(26.22 mi) | 5:26:51 | 12:29 | 1.37 mi | 18:37 | 13:39 | -0:43 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:22 /mi
Average Pace
12:29 /mi
Slowest Pace
14:22 /mi
Segments
Time at Faster Pace
1:11:26
22% of race
Time at Steady Pace
2:31:40
46% of race
Time at Slower Pace
1:43:45
32% of race
Average Pace: 12:28 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F19-24 | Seg. Overall | Seg. Females | Seg. F19-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6227 | 2326 | 2326 | 6419 | 2423 | 2423 |
| 10K | 3.10 mi | 6087+140 | 2247+79 | 2247+79 | 5991 | 2182 | 2182 |
| 15K | 3.11 mi | 6262-175 | 2335-88 | 2335-88 | 6419 | 2423 | 2423 |
| 20K | 3.11 mi | 6221+41 | 2309+26 | 2309+26 | 6078 | 2258 | 2258 |
| 25K | 3.10 mi | 6101+120 | 2254+55 | 2254+55 | 5581 | 2035 | 2035 |
| 30K | 3.11 mi | 5996+105 | 2207+47 | 2207+47 | 5426 | 2018 | 2018 |
| 35K | 3.11 mi | 5851+145 | 2156+51 | 2156+51 | 5081 | 1904 | 1904 |
| 40K | 3.10 mi | 5859-8 | 2177-21 | 2177-21 | 5849 | 2332 | 2332 |
| Finish(26.22 mi) | 1.37 mi | 5912-53 | 2222-45 | 2222-45 | 6319 | 2556 | 2556 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6419
Females
2423
F19-24
2423
5K→10K
3.1 - 6.2 mi
Overall
5991
Females
2182
F19-24
2182
10K→15K
6.2 - 9.3 mi
Overall
6419
Females
2423
F19-24
2423
15K→20K
9.3 - 12.4 mi
Overall
6078
Females
2258
F19-24
2258
20K→25K
12.4 - 15.5 mi
Overall
5581
Females
2035
F19-24
2035
25K→30K
15.5 - 18.6 mi
Overall
5426
Females
2018
F19-24
2018
30K→35K
18.6 - 21.8 mi
Overall
5081
Females
1904
F19-24
1904
35K→40K
21.8 - 24.9 mi
Overall
5849
Females
2332
F19-24
2332
40K→Finish
24.9 - 26.2 mi
Overall
6319
Females
2556
F19-24
2556
Passing Analysis
No position changes recorded for this athlete.
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