Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Blair's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:42 | 12:27 | 3.11 mi | 38:42 | 12:27 | - | |
10K | 1:18:48 | 12:41 | 3.10 mi | 40:06 | 12:54 | +0:27 | |
15K | 2:00:49 | 12:58 | 3.11 mi | 42:01 | 13:31 | +0:37 | |
20K | 2:42:25 | 13:04 | 3.11 mi | 41:36 | 13:23 | -0:08 | |
25K | 3:25:42 | 13:15 | 3.10 mi | 43:17 | 13:56 | +0:33 | |
30K | 4:13:29 | 13:36 | 3.11 mi | 47:47 | 15:23 | +1:27 | |
35K | 5:02:14 | 13:54 | 3.11 mi | 48:45 | 15:41 | +0:18 | |
40K | 5:49:09 | 14:03 | 3.10 mi | 46:55 | 15:06 | -0:35 | |
Finish(26.22 mi) | 6:07:52 | 14:02 | 1.37 mi | 18:43 | 13:43 | -1:23 |
See the rest of Blair's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
12:27 /mi
Average Pace
14:02 /mi
Slowest Pace
15:41 /mi
Segments
Time at Faster Pace
1:18:48
21% of race
Time at Steady Pace
2:25:37
40% of race
Time at Slower Pace
2:23:27
39% of race
Average Pace: 14:02 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6703 | 4030 | 4030 | 6829 | 4101 | 4101 |
| 10K | 3.10 mi | 6779-76 | 4074-44 | 4074-44 | 6783 | 4089 | 4089 |
| 15K | 3.11 mi | 6806-27 | 4094-20 | 4094-20 | 6829 | 4101 | 4101 |
| 20K | 3.11 mi | 6797+9 | 4084+10 | 4084+10 | 6720 | 4047 | 4047 |
| 25K | 3.10 mi | 6790+7 | 4084 | 4084 | 6564 | 3957 | 3957 |
| 30K | 3.11 mi | 6797-7 | 4076+8 | 4076+8 | 6714 | 3989 | 3989 |
| 35K | 3.11 mi | 6776+21 | 4055+21 | 4055+21 | 6571 | 3897 | 3897 |
| 40K | 3.10 mi | 6755+21 | 4044+11 | 4044+11 | 6259 | 3704 | 3704 |
| Finish(26.22 mi) | 1.37 mi | 6747+8 | 4040+4 | 4040+4 | 6360 | 3761 | 3761 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6829
Males
4101
M45-49
4101
5K→10K
3.1 - 6.2 mi
Overall
6783
Males
4089
M45-49
4089
10K→15K
6.2 - 9.3 mi
Overall
6829
Males
4101
M45-49
4101
15K→20K
9.3 - 12.4 mi
Overall
6720
Males
4047
M45-49
4047
20K→25K
12.4 - 15.5 mi
Overall
6564
Males
3957
M45-49
3957
25K→30K
15.5 - 18.6 mi
Overall
6714
Males
3989
M45-49
3989
30K→35K
18.6 - 21.8 mi
Overall
6571
Males
3897
M45-49
3897
35K→40K
21.8 - 24.9 mi
Overall
6259
Males
3704
M45-49
3704
40K→Finish
24.9 - 26.2 mi
Overall
6360
Males
3761
M45-49
3761
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
