Kristal Hendrickson

Golden Valley, MN

Bib: 11349 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7002

Gender (Female)

#0 / 2811

Masters (Masters Women)

#0 / 805

Division (F45-49)

#0 / 201

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

11:20/mi

35:13

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

11:25/mi

1:10:42

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

11:33/mi

1:46:36

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

11:06/mi

2:21:04

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

11:18/mi

2:56:11

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

11:18/mi

3:31:18

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

11:22/mi

4:06:37

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

14:00/mi

4:50:06

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

11:59/mi

5:06:27

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	35:13	11:20	3.11 mi	35:13	11:20	-
10K	1:10:42	11:23	3.10 mi	35:29	11:25	+0:05
15K	1:46:36	11:26	3.11 mi	35:54	11:33	+0:08
20K	2:21:04	11:21	3.11 mi	34:28	11:06	-0:27
25K	2:56:11	11:20	3.10 mi	35:07	11:18	+0:12
30K	3:31:18	11:20	3.11 mi	35:07	11:18	0:00
35K	4:06:37	11:20	3.11 mi	35:19	11:22	+0:04
40K	4:50:06	11:40	3.10 mi	43:29	14:00	+2:38
Finish(26.22 mi)	5:06:27	11:42	1.37 mi	16:21	11:59	-2:01

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:06 /mi

Average Pace

11:42 /mi

Slowest Pace

14:00 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

4:06:37

80% of race

Time at Slower Pace

59:50

20% of race

Average Pace: 11:41 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	5978	2189	2189	5905	2121	2121
10K	3.10 mi	6000-22	2196-7	2196-7	6057	2218	2218
15K	3.11 mi	5986+14	2185+11	2185+11	5905	2121	2121
20K	3.11 mi	5841+145	2105+80	2105+80	5473	1915	1915
25K	3.10 mi	5655+186	2007+98	2007+98	4899	1678	1678
30K	3.11 mi	5414+241	1905+102	1905+102	4350	1500	1500
35K	3.11 mi	5149+265	1797+108	1797+108	3640	1256	1256
40K	3.10 mi	5216-67	1851-54	1851-54	5610	2214	2214
Finish(26.22 mi)	1.37 mi	5195+21	1849+2	1849+2	5209	2061	2061

2061

Passing Analysis

No position changes recorded for this athlete.

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