Jennifer Aspen

Woodbury, MN

Bib: 11334 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 7002
Gender (Female)
#0 / 2811
Masters (Masters Women)
#0 / 805
Division (F40-44)
#0 / 328
Race Day Weather
69°/59°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:57/mi
34:02
158138
10K· 6.21 mi
11:02/mi
1:08:20
117126
15K· 9.32 mi
11:39/mi
1:44:33
126145
20K· 12.43 mi
12:16/mi
2:22:41
78100
25K· 15.53 mi
14:48/mi
3:08:41
118148
30K· 18.64 mi
14:21/mi
3:53:16
11898
35K· 21.75 mi
16:12/mi
4:43:35
162132
40K· 24.85 mi
13:56/mi
5:26:52
12575
Finish· 26.22 mi
12:30/mi
5:43:55
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

AI Race Performance Report

Jennifer's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
34:0210:573.11 mi34:02
10:57
-
10K
1:08:2011:003.10 mi34:18
11:02
+0:05
15K
1:44:3311:133.11 mi36:13
11:39
+0:37
20K
2:22:4111:293.11 mi38:08
12:16
+0:37
25K
3:08:4112:093.10 mi46:00
14:48
+2:32
30K
3:53:1612:313.11 mi44:35
14:21
-0:27
35K
4:43:3513:023.11 mi50:19
16:12
+1:51
40K
5:26:5213:093.10 mi43:17
13:56
-2:16
Finish(26.22 mi)
5:43:5513:081.37 mi17:03
12:30
-1:26
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:57 /mi

Average Pace

13:08 /mi

Slowest Pace

16:12 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:08:20

20% of race

Time at Steady Pace

1:31:24

27% of race

Time at Slower Pace

3:04:11

54% of race

Average Pace: 13:07 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi565720092009600521842184
10K3.10 mi5674-172010-12010-1570720262026
15K3.11 mi5764-902048-382048-38600521842184
20K3.11 mi5959-1952161-1132161-113628723752375
25K3.10 mi6278-3192359-1982359-198680527052705
30K3.11 mi6339-612412-532412-53639625252525
35K3.11 mi6446-1072493-812493-81671327042704
40K3.10 mi6374+722467+262467+26556421912191
Finish(26.22 mi)1.37 mi6346+282459+82459+8567722802280

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 86%
873 ft892 ft
158ft138ft
85 ft

Overall

6005

Females

2184

F40-44

2184

5K→10K

3.1 - 6.2 mi

Top 82%
892 ft883 ft
117ft126ft
23 ft

Overall

5707

Females

2026

F40-44

2026

10K→15K

6.2 - 9.3 mi

Top 86%
879 ft860 ft
126ft145ft
49 ft

Overall

6005

Females

2184

F40-44

2184

15K→20K

9.3 - 12.4 mi

Top 90%
869 ft846 ft
78ft100ft
22 ft

Overall

6287

Females

2375

F40-44

2375

20K→25K

12.4 - 15.5 mi

Top 97%
853 ft823 ft
118ft148ft
62 ft

Overall

6805

Females

2705

F40-44

2705

25K→30K

15.5 - 18.6 mi

Top 91%
823 ft843 ft
118ft98ft
30 ft

Overall

6396

Females

2525

F40-44

2525

30K→35K

18.6 - 21.8 mi

Top 96%
846 ft876 ft
162ft132ft
74 ft

Overall

6713

Females

2704

F40-44

2704

35K→40K

21.8 - 24.9 mi

Top 79%
883 ft932 ft
125ft75ft
85 ft

Overall

5564

Females

2191

F40-44

2191

40K→Finish

24.9 - 26.2 mi

Top 81%
925 ft912 ft
72ft85ft
46 ft

Overall

5677

Females

2280

F40-44

2280

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion