Karen Bonfil Ruiz

Eagan, MN

Bib: 11330 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Female)

#0 / 2811

Division (F30-34)

#0 / 405

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

11:18/mi

35:06

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

11:16/mi

1:10:06

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

11:21/mi

1:45:22

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

11:49/mi

2:22:06

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

11:42/mi

2:58:27

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

12:15/mi

3:36:31

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

13:44/mi

4:19:11

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

12:49/mi

4:58:59

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

11:28/mi

5:14:38

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	35:06	11:18	3.11 mi	35:06	11:18	-
10K	1:10:06	11:17	3.10 mi	35:00	11:16	-0:02
15K	1:45:22	11:18	3.11 mi	35:16	11:21	+0:05
20K	2:22:06	11:26	3.11 mi	36:44	11:49	+0:28
25K	2:58:27	11:29	3.10 mi	36:21	11:42	-0:07
30K	3:36:31	11:37	3.11 mi	38:04	12:15	+0:33
35K	4:19:11	11:55	3.11 mi	42:40	13:44	+1:29
40K	4:58:59	12:02	3.10 mi	39:48	12:49	-0:55
Finish(26.22 mi)	5:14:38	12:01	1.37 mi	15:39	11:28	-1:21

Trend:

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:16 /mi

Average Pace

12:01 /mi

Slowest Pace

13:44 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:10:06

22% of race

Time at Steady Pace

2:04:00

39% of race

Time at Slower Pace

2:00:32

38% of race

Average Pace: 12:00 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	5954	2175	2175	5720	2015	2015
10K	3.10 mi	5933+21	2157+18	2157+18	5895	2129	2129
15K	3.11 mi	5857+76	2108+49	2108+49	5720	2015	2015
20K	3.11 mi	5928-71	2147-39	2147-39	6046	2241	2241
25K	3.10 mi	5801+127	2087+60	2087+60	5283	1864	1864
30K	3.11 mi	5702+99	2063+24	2063+24	5208	1914	1914
35K	3.11 mi	5698+4	2075-12	2075-12	5524	2134	2134
40K	3.10 mi	5567+131	2031+44	2031+44	4622	1767	1767
Finish(26.22 mi)	1.37 mi	5523+44	2016+15	2016+15	4675	1812	1812

1812

Passing Analysis

No position changes recorded for this athlete.

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