Ashley Hegeholz

Houston, TX

Bib: 11322 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Female)

#0 / 2811

Division (F30-34)

#0 / 405

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

11:20/mi

35:12

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

11:45/mi

1:11:41

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

13:50/mi

1:54:40

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

13:26/mi

2:36:25

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

15:49/mi

3:25:32

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

15:52/mi

4:14:51

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

16:59/mi

5:07:38

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

16:15/mi

5:58:06

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

13:19/mi

6:16:16

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	35:12	11:20	3.11 mi	35:12	11:20	-
10K	1:11:41	11:32	3.10 mi	36:29	11:45	+0:25
15K	1:54:40	12:18	3.11 mi	42:59	13:50	+2:05
20K	2:36:25	12:35	3.11 mi	41:45	13:26	-0:24
25K	3:25:32	13:14	3.10 mi	49:07	15:49	+2:23
30K	4:14:51	13:40	3.11 mi	49:19	15:52	+0:03
35K	5:07:38	14:09	3.11 mi	52:47	16:59	+1:07
40K	5:58:06	14:24	3.10 mi	50:28	16:15	-0:44
Finish(26.22 mi)	6:16:16	14:22	1.37 mi	18:10	13:19	-2:56

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:20 /mi

Average Pace

14:22 /mi

Slowest Pace

16:59 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:11:41

19% of race

Time at Steady Pace

1:42:54

27% of race

Time at Slower Pace

3:21:41

54% of race

Average Pace: 14:21 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	5977	2188	2188	6896	2741	2741
10K	3.10 mi	6142-165	2280-92	2280-92	6294	2361	2361
15K	3.11 mi	6563-421	2530-250	2530-250	6896	2741	2741
20K	3.11 mi	6645-82	2580-50	2580-50	6747	2659	2659
25K	3.10 mi	6784-139	2672-92	2672-92	6935	2782	2782
30K	3.11 mi	6819-35	2701-29	2701-29	6803	2733	2733
35K	3.11 mi	6848-29	2726-25	2726-25	6859	2767	2767
40K	3.10 mi	6850-2	2731-5	2731-5	6678	2703	2703
Finish(26.22 mi)	1.37 mi	6837+13	2726+5	2726+5	6175	2491	2491

2491

Passing Analysis

No position changes recorded for this athlete.

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