Paul Miller

Highland Park, IL

Bib: 11320 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 7002
Gender (Male)
#0 / 4157
Masters (Masters Men)
#0 / 1342
Division (M50-54)
#0 / 216
Race Day Weather
69°/59°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:49/mi
33:35
158138
10K· 6.21 mi
10:55/mi
1:07:30
117126
15K· 9.32 mi
11:24/mi
1:42:54
126145
20K· 12.43 mi
10:47/mi
2:16:24
78100
25K· 15.53 mi
11:06/mi
2:50:54
118148
30K· 18.64 mi
11:04/mi
3:25:17
11898
35K· 21.75 mi
11:01/mi
3:59:30
162132
40K· 24.85 mi
11:05/mi
4:33:55
12575
Finish· 26.22 mi
11:23/mi
4:49:26
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

AI Race Performance Report

Paul's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
33:3510:493.11 mi33:35
10:49
-
10K
1:07:3010:523.10 mi33:55
10:55
+0:06
15K
1:42:5411:023.11 mi35:24
11:24
+0:29
20K
2:16:2410:593.11 mi33:30
10:47
-0:37
25K
2:50:5411:003.10 mi34:30
11:06
+0:19
30K
3:25:1711:013.11 mi34:23
11:04
-0:02
35K
3:59:3011:013.11 mi34:13
11:01
-0:03
40K
4:33:5511:013.10 mi34:25
11:05
+0:04
Finish(26.22 mi)
4:49:2611:031.37 mi15:31
11:23
+0:18
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:47 /mi

Average Pace

11:03 /mi

Slowest Pace

11:24 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

3:58:31

82% of race

Time at Steady Pace

50:55

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:02 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM50-54Seg. OverallSeg. MalesSeg. M50-54
5K3.11 mi548635383538577937023702
10K3.10 mi5530-443573-353573-35558936003600
15K3.11 mi5594-643615-423615-42577937023702
20K3.11 mi5494+1003563+523563+52516933893389
25K3.10 mi5322+1723464+993464+99469831113111
30K3.11 mi5088+2343327+1373327+137409926972697
35K3.11 mi4764+3243148+1793148+179331421882188
40K3.10 mi4471+2932957+1912957+191295519041904
Finish(26.22 mi)1.37 mi4469+22946+112946+11456227892789

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 83%
873 ft892 ft
158ft138ft
85 ft

Overall

5779

Males

3702

M50-54

3702

5K→10K

3.1 - 6.2 mi

Top 80%
892 ft883 ft
117ft126ft
23 ft

Overall

5589

Males

3600

M50-54

3600

10K→15K

6.2 - 9.3 mi

Top 83%
879 ft860 ft
126ft145ft
49 ft

Overall

5779

Males

3702

M50-54

3702

15K→20K

9.3 - 12.4 mi

Top 74%
869 ft846 ft
78ft100ft
22 ft

Overall

5169

Males

3389

M50-54

3389

20K→25K

12.4 - 15.5 mi

Top 67%
853 ft823 ft
118ft148ft
62 ft

Overall

4698

Males

3111

M50-54

3111

25K→30K

15.5 - 18.6 mi

Top 59%
823 ft843 ft
118ft98ft
30 ft

Overall

4099

Males

2697

M50-54

2697

30K→35K

18.6 - 21.8 mi

Top 47%
846 ft876 ft
162ft132ft
74 ft

Overall

3314

Males

2188

M50-54

2188

35K→40K

21.8 - 24.9 mi

Top 42%
883 ft932 ft
125ft75ft
85 ft

Overall

2955

Males

1904

M50-54

1904

40K→Finish

24.9 - 26.2 mi

Top 65%
925 ft912 ft
72ft85ft
46 ft

Overall

4562

Males

2789

M50-54

2789

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion