Brooke Coens

De Forest, WI

Bib: 11319 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 7002
Gender (Female)
#0 / 2811
Masters (Masters Women)
#0 / 805
Division (F40-44)
#0 / 328
Race Day Weather
69°/59°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
11:39/mi
36:11
158138
10K· 6.21 mi
11:48/mi
1:12:50
117126
15K· 9.32 mi
11:56/mi
1:49:55
126145
20K· 12.43 mi
11:49/mi
2:26:38
78100
25K· 15.53 mi
12:19/mi
3:04:55
118148
30K· 18.64 mi
13:25/mi
3:46:37
11898
35K· 21.75 mi
13:25/mi
4:28:19
162132
40K· 24.85 mi
14:17/mi
5:12:43
12575
Finish· 26.22 mi
12:29/mi
5:29:45
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

AI Race Performance Report

Brooke's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
36:1111:393.11 mi36:11
11:39
-
10K
1:12:5011:433.10 mi36:39
11:48
+0:09
15K
1:49:5511:483.11 mi37:05
11:56
+0:08
20K
2:26:3811:483.11 mi36:43
11:49
-0:07
25K
3:04:5511:543.10 mi38:17
12:19
+0:30
30K
3:46:3712:093.11 mi41:42
13:25
+1:06
35K
4:28:1912:203.11 mi41:42
13:25
0:00
40K
5:12:4312:353.10 mi44:24
14:17
+0:52
Finish(26.22 mi)
5:29:4512:351.37 mi17:02
12:29
-1:48
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:39 /mi

Average Pace

12:35 /mi

Slowest Pace

14:17 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:49:33

33% of race

Time at Steady Pace

1:32:24

28% of race

Time at Slower Pace

2:07:48

39% of race

Average Pace: 12:35 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi624823412341622223202320
10K3.10 mi6279-312354-132354-13631823762376
15K3.11 mi6278+12342+122342+12622223202320
20K3.11 mi6218+602307+352307+35604122372237
25K3.10 mi6129+892273+342273+34575521292129
30K3.11 mi6106+2322732273598523052305
35K3.11 mi6008+982239+342239+34532820282028
40K3.10 mi6009-12266-272266-27579923082308
Finish(26.22 mi)1.37 mi5999+102268-22268-2567322772277

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 89%
873 ft892 ft
158ft138ft
85 ft

Overall

6222

Females

2320

F40-44

2320

5K→10K

3.1 - 6.2 mi

Top 90%
892 ft883 ft
117ft126ft
23 ft

Overall

6318

Females

2376

F40-44

2376

10K→15K

6.2 - 9.3 mi

Top 89%
879 ft860 ft
126ft145ft
49 ft

Overall

6222

Females

2320

F40-44

2320

15K→20K

9.3 - 12.4 mi

Top 86%
869 ft846 ft
78ft100ft
22 ft

Overall

6041

Females

2237

F40-44

2237

20K→25K

12.4 - 15.5 mi

Top 82%
853 ft823 ft
118ft148ft
62 ft

Overall

5755

Females

2129

F40-44

2129

25K→30K

15.5 - 18.6 mi

Top 85%
823 ft843 ft
118ft98ft
30 ft

Overall

5985

Females

2305

F40-44

2305

30K→35K

18.6 - 21.8 mi

Top 76%
846 ft876 ft
162ft132ft
74 ft

Overall

5328

Females

2028

F40-44

2028

35K→40K

21.8 - 24.9 mi

Top 83%
883 ft932 ft
125ft75ft
85 ft

Overall

5799

Females

2308

F40-44

2308

40K→Finish

24.9 - 26.2 mi

Top 81%
925 ft912 ft
72ft85ft
46 ft

Overall

5673

Females

2277

F40-44

2277

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion