Megan Twigg

MONTAGUE, MI

Bib: 11313 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Female)

#0 / 2811

Division (F30-34)

#0 / 405

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

10:41/mi

33:13

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

11:58/mi

1:10:24

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

12:25/mi

1:48:59

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

13:03/mi

2:29:32

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

15:32/mi

3:17:47

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

16:49/mi

4:10:02

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

18:07/mi

5:06:18

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

18:01/mi

6:02:15

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

15:10/mi

6:22:56

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:13	10:41	3.11 mi	33:13	10:41	-
10K	1:10:24	11:20	3.10 mi	37:11	11:58	+1:17
15K	1:48:59	11:42	3.11 mi	38:35	12:25	+0:27
20K	2:29:32	12:02	3.11 mi	40:33	13:03	+0:38
25K	3:17:47	12:44	3.10 mi	48:15	15:32	+2:29
30K	4:10:02	13:25	3.11 mi	52:15	16:49	+1:17
35K	5:06:18	14:05	3.11 mi	56:16	18:07	+1:18
40K	6:02:15	14:34	3.10 mi	55:57	18:01	-0:06
Finish(26.22 mi)	6:22:56	14:37	1.37 mi	20:41	15:10	-2:51

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:41 /mi

Average Pace

14:37 /mi

Slowest Pace

18:07 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:29:32

39% of race

Time at Steady Pace

1:08:56

18% of race

Time at Slower Pace

2:44:28

43% of race

Average Pace: 14:36 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	5331	1835	1835	6462	2452	2452
10K	3.10 mi	5967-636	2177-342	2177-342	6436	2451	2451
15K	3.11 mi	6194-227	2299-122	2299-122	6462	2452	2452
20K	3.11 mi	6381-187	2411-112	2411-112	6593	2553	2553
25K	3.10 mi	6589-208	2549-138	2549-138	6909	2766	2766
30K	3.11 mi	6737-148	2652-103	2652-103	6919	2784	2784
35K	3.11 mi	6832-95	2715-63	2715-63	6946	2800	2800
40K	3.10 mi	6897-65	2757-42	2757-42	6933	2796	2796
Finish(26.22 mi)	1.37 mi	6903-6	2761-4	2761-4	6762	2732	2732

2732

Passing Analysis

No position changes recorded for this athlete.

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