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The Course
Robyn's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:47 | 10:52 | 3.11 mi | 33:47 | 10:52 | - | |
10K | 1:09:31 | 11:11 | 3.10 mi | 35:44 | 11:30 | +0:38 | |
15K | 1:45:31 | 11:19 | 3.11 mi | 36:00 | 11:35 | +0:05 | |
20K | 2:20:29 | 11:18 | 3.11 mi | 34:58 | 11:15 | -0:20 | |
25K | 2:56:32 | 11:22 | 3.10 mi | 36:03 | 11:36 | +0:21 | |
30K | 3:32:34 | 11:24 | 3.11 mi | 36:03 | 11:36 | 0:00 | |
35K | 4:15:24 | 11:45 | 3.11 mi | 42:50 | 13:47 | +2:11 | |
40K | 4:55:46 | 11:54 | 3.10 mi | 40:22 | 13:00 | -0:47 | |
Finish(26.22 mi) | 5:11:04 | 11:52 | 1.37 mi | 15:18 | 11:13 | -1:47 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:52 /mi
Average Pace
11:52 /mi
Slowest Pace
13:47 /mi
Segments
Time at Faster Pace
33:47
11% of race
Time at Steady Pace
3:14:05
62% of race
Time at Slower Pace
1:23:12
27% of race
Average Pace: 11:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5572 | 1967 | 1967 | 5937 | 2143 | 2143 |
| 10K | 3.10 mi | 5845-273 | 2103-136 | 2103-136 | 6114 | 2252 | 2252 |
| 15K | 3.11 mi | 5877-32 | 2122-19 | 2122-19 | 5937 | 2143 | 2143 |
| 20K | 3.11 mi | 5802+75 | 2083+39 | 2083+39 | 5628 | 2005 | 2005 |
| 25K | 3.10 mi | 5682+120 | 2024+59 | 2024+59 | 5192 | 1820 | 1820 |
| 30K | 3.11 mi | 5505+177 | 1952+72 | 1952+72 | 4652 | 1642 | 1642 |
| 35K | 3.11 mi | 5543-38 | 2002-50 | 2002-50 | 5575 | 2159 | 2159 |
| 40K | 3.10 mi | 5447+96 | 1969+33 | 1969+33 | 4779 | 1834 | 1834 |
| Finish(26.22 mi) | 1.37 mi | 5398+49 | 1953+16 | 1953+16 | 4381 | 1685 | 1685 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5937
Females
2143
F40-44
2143
5K→10K
3.1 - 6.2 mi
Overall
6114
Females
2252
F40-44
2252
10K→15K
6.2 - 9.3 mi
Overall
5937
Females
2143
F40-44
2143
15K→20K
9.3 - 12.4 mi
Overall
5628
Females
2005
F40-44
2005
20K→25K
12.4 - 15.5 mi
Overall
5192
Females
1820
F40-44
1820
25K→30K
15.5 - 18.6 mi
Overall
4652
Females
1642
F40-44
1642
30K→35K
18.6 - 21.8 mi
Overall
5575
Females
2159
F40-44
2159
35K→40K
21.8 - 24.9 mi
Overall
4779
Females
1834
F40-44
1834
40K→Finish
24.9 - 26.2 mi
Overall
4381
Females
1685
F40-44
1685
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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