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The Course
Kent's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:46 | 9:35 | 3.11 mi | 29:46 | 9:35 | - | |
10K | 58:32 | 9:25 | 3.10 mi | 28:46 | 9:16 | -0:19 | |
15K | 1:26:47 | 9:19 | 3.11 mi | 28:15 | 9:06 | -0:10 | |
20K | 1:54:35 | 9:13 | 3.11 mi | 27:48 | 8:57 | -0:09 | |
25K | 2:22:57 | 9:12 | 3.10 mi | 28:22 | 9:08 | +0:11 | |
30K | 2:54:32 | 9:22 | 3.11 mi | 31:35 | 10:10 | +1:02 | |
35K | 3:32:05 | 9:45 | 3.11 mi | 37:33 | 12:05 | +1:55 | |
40K | 4:09:49 | 10:03 | 3.10 mi | 37:44 | 12:09 | +0:04 | |
Finish(26.22 mi) | 4:28:38 | 10:15 | 1.37 mi | 18:49 | 13:48 | +1:39 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:57 /mi
Average Pace
10:15 /mi
Slowest Pace
13:48 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:54:32
65% of race
Time at Slower Pace
1:34:06
35% of race
Average Pace: 10:15 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3685 | 2606 | 2606 | 2677 | 2020 | 2020 |
| 10K | 3.10 mi | 3498+187 | 2501+105 | 2501+105 | 3256 | 2386 | 2386 |
| 15K | 3.11 mi | 3216+282 | 2351+150 | 2351+150 | 2677 | 2020 | 2020 |
| 20K | 3.11 mi | 3072+144 | 2273+78 | 2273+78 | 2682 | 2014 | 2014 |
| 25K | 3.10 mi | 2870+202 | 2128+145 | 2128+145 | 2356 | 1763 | 1763 |
| 30K | 3.11 mi | 2890-20 | 2122+6 | 2122+6 | 3123 | 2170 | 2170 |
| 35K | 3.11 mi | 3126-236 | 2222-100 | 2222-100 | 4310 | 2740 | 2740 |
| 40K | 3.10 mi | 3246-120 | 2261-39 | 2261-39 | 4007 | 2499 | 2499 |
| Finish(26.22 mi) | 1.37 mi | 3488-242 | 2391-130 | 2391-130 | 6385 | 3772 | 3772 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2677
Males
2020
M40-44
2020
5K→10K
3.1 - 6.2 mi
Overall
3256
Males
2386
M40-44
2386
10K→15K
6.2 - 9.3 mi
Overall
2677
Males
2020
M40-44
2020
15K→20K
9.3 - 12.4 mi
Overall
2682
Males
2014
M40-44
2014
20K→25K
12.4 - 15.5 mi
Overall
2356
Males
1763
M40-44
1763
25K→30K
15.5 - 18.6 mi
Overall
3123
Males
2170
M40-44
2170
30K→35K
18.6 - 21.8 mi
Overall
4310
Males
2740
M40-44
2740
35K→40K
21.8 - 24.9 mi
Overall
4007
Males
2499
M40-44
2499
40K→Finish
24.9 - 26.2 mi
Overall
6385
Males
3772
M40-44
3772
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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