Nathan Fontaine

Chaska, MN

Bib: 11300 M

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Male)

#0 / 4157

Division (M19-24)

#0 / 590

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

10:33/mi

32:48

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:45/mi

1:03:07

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

10:39/mi

1:36:12

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

10:56/mi

2:10:10

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

12:47/mi

2:49:53

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

12:09/mi

3:27:37

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

13:13/mi

4:08:40

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

12:25/mi

4:47:15

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

9:29/mi

5:00:11

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:48	10:33	3.11 mi	32:48	10:33	-
10K	1:03:07	10:09	3.10 mi	30:19	9:45	-0:48
15K	1:36:12	10:19	3.11 mi	33:05	10:39	+0:54
20K	2:10:10	10:28	3.11 mi	33:58	10:56	+0:17
25K	2:49:53	10:56	3.10 mi	39:43	12:47	+1:51
30K	3:27:37	11:08	3.11 mi	37:44	12:09	-0:38
35K	4:08:40	11:26	3.11 mi	41:03	13:13	+1:04
40K	4:47:15	11:33	3.10 mi	38:35	12:25	-0:48
Finish(26.22 mi)	5:00:11	11:27	1.37 mi	12:56	9:29	-2:56

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:29 /mi

Average Pace

11:27 /mi

Slowest Pace

13:13 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

43:15

14% of race

Time at Steady Pace

1:39:51

33% of race

Time at Slower Pace

2:37:05

52% of race

Average Pace: 11:27 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M19-24	Seg. Overall	Seg. Males	Seg. M19-24
5K	3.11 mi	5132	3376	3376	4982	3338	3338
10K	3.10 mi	4552+580	3103+273	3103+273	4007	2811	2811
15K	3.11 mi	4690-138	3169-66	3169-66	4982	3338	3338
20K	3.11 mi	4905-215	3277-108	3277-108	5323	3469	3469
25K	3.10 mi	5249-344	3432-155	3432-155	6026	3725	3725
30K	3.11 mi	5228+21	3400+32	3400+32	5108	3224	3224
35K	3.11 mi	5246-18	3377+23	3377+23	5203	3219	3219
40K	3.10 mi	5101+145	3290+87	3290+87	4255	2643	2643
Finish(26.22 mi)	1.37 mi	4988+113	3220+70	3220+70	2340	1552	1552

1552

Passing Analysis

No position changes recorded for this athlete.

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