Lauren Airey

Maple Grove, MN

Bib: 11294 F

0:00
0:00
/ mi
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Overall
#0 / 7002
Gender (Female)
#0 / 2811
Division (F35-39)
#0 / 362
Race Day Weather
69°/59°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:23/mi
32:16
158138
10K· 6.21 mi
10:13/mi
1:04:02
117126
15K· 9.32 mi
10:21/mi
1:36:10
126145
20K· 12.43 mi
10:27/mi
2:08:37
78100
25K· 15.53 mi
11:18/mi
2:43:44
118148
30K· 18.64 mi
13:02/mi
3:24:15
11898
35K· 21.75 mi
13:30/mi
4:06:13
162132
40K· 24.85 mi
13:40/mi
4:48:40
12575
Finish· 26.22 mi
12:47/mi
5:06:06
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

AI Race Performance Report

Lauren's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
32:1610:233.11 mi32:16
10:23
-
10K
1:04:0210:183.10 mi31:46
10:13
-0:10
15K
1:36:1010:193.11 mi32:08
10:21
+0:08
20K
2:08:3710:213.11 mi32:27
10:27
+0:06
25K
2:43:4410:323.10 mi35:07
11:18
+0:51
30K
3:24:1510:573.11 mi40:31
13:02
+1:44
35K
4:06:1311:193.11 mi41:58
13:30
+0:28
40K
4:48:4011:373.10 mi42:27
13:40
+0:10
Finish(26.22 mi)
5:06:0611:411.37 mi17:26
12:47
-0:53
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:13 /mi

Average Pace

11:41 /mi

Slowest Pace

13:40 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:08:37

42% of race

Time at Steady Pace

35:07

11% of race

Time at Slower Pace

2:22:22

47% of race

Average Pace: 11:40 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
5K3.11 mi488816141614457514371437
10K3.10 mi4768+1201549+651549+65468615061506
15K3.11 mi4685+831496+531496+53457514371437
20K3.11 mi4729-441519-231519-23480815731573
25K3.10 mi4754-251549-301549-30489816771677
30K3.11 mi5005-2511695-1461695-146576921822182
35K3.11 mi5128-1231786-911786-91539420682068
40K3.10 mi5155-271816-301816-30532220642064
Finish(26.22 mi)1.37 mi5186-311845-291845-29587623622362

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 65%
873 ft892 ft
158ft138ft
85 ft

Overall

4575

Females

1437

F35-39

1437

5K→10K

3.1 - 6.2 mi

Top 67%
892 ft883 ft
117ft126ft
23 ft

Overall

4686

Females

1506

F35-39

1506

10K→15K

6.2 - 9.3 mi

Top 65%
879 ft860 ft
126ft145ft
49 ft

Overall

4575

Females

1437

F35-39

1437

15K→20K

9.3 - 12.4 mi

Top 69%
869 ft846 ft
78ft100ft
22 ft

Overall

4808

Females

1573

F35-39

1573

20K→25K

12.4 - 15.5 mi

Top 70%
853 ft823 ft
118ft148ft
62 ft

Overall

4898

Females

1677

F35-39

1677

25K→30K

15.5 - 18.6 mi

Top 82%
823 ft843 ft
118ft98ft
30 ft

Overall

5769

Females

2182

F35-39

2182

30K→35K

18.6 - 21.8 mi

Top 77%
846 ft876 ft
162ft132ft
74 ft

Overall

5394

Females

2068

F35-39

2068

35K→40K

21.8 - 24.9 mi

Top 76%
883 ft932 ft
125ft75ft
85 ft

Overall

5322

Females

2064

F35-39

2064

40K→Finish

24.9 - 26.2 mi

Top 84%
925 ft912 ft
72ft85ft
46 ft

Overall

5876

Females

2362

F35-39

2362

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion