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The Course
Blanca's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:15 | 11:59 | 3.11 mi | 37:15 | 11:59 | - | |
10K | 1:14:15 | 11:57 | 3.10 mi | 37:00 | 11:55 | -0:04 | |
15K | 1:52:23 | 12:03 | 3.11 mi | 38:08 | 12:16 | +0:21 | |
20K | 2:30:50 | 12:08 | 3.11 mi | 38:27 | 12:23 | +0:07 | |
25K | 3:11:08 | 12:18 | 3.10 mi | 40:18 | 12:58 | +0:35 | |
30K | 3:57:08 | 12:43 | 3.11 mi | 46:00 | 14:48 | +1:50 | |
35K | 4:43:08 | 13:01 | 3.11 mi | 46:00 | 14:48 | 0:00 | |
40K | 5:29:26 | 13:15 | 3.10 mi | 46:18 | 14:54 | +0:06 | |
Finish(26.22 mi) | 5:47:42 | 13:16 | 1.37 mi | 18:16 | 13:24 | -1:30 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:55 /mi
Average Pace
13:16 /mi
Slowest Pace
14:54 /mi
Segments
Time at Faster Pace
1:52:23
32% of race
Time at Steady Pace
1:37:01
28% of race
Time at Slower Pace
2:18:18
40% of race
Average Pace: 13:16 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6508 | 2503 | 2503 | 6394 | 2411 | 2411 |
| 10K | 3.10 mi | 6461+47 | 2468+35 | 2468+35 | 6401 | 2425 | 2425 |
| 15K | 3.11 mi | 6449+12 | 2450+18 | 2450+18 | 6394 | 2411 | 2411 |
| 20K | 3.11 mi | 6442+7 | 2448+2 | 2448+2 | 6343 | 2404 | 2404 |
| 25K | 3.10 mi | 6367+75 | 2417+31 | 2417+31 | 6153 | 2353 | 2353 |
| 30K | 3.11 mi | 6445-78 | 2479-62 | 2479-62 | 6560 | 2612 | 2612 |
| 35K | 3.11 mi | 6436+9 | 2484-5 | 2484-5 | 6164 | 2447 | 2447 |
| 40K | 3.10 mi | 6429+7 | 2492-8 | 2492-8 | 6171 | 2488 | 2488 |
| Finish(26.22 mi) | 1.37 mi | 6434-5 | 2500-8 | 2500-8 | 6216 | 2511 | 2511 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6394
Females
2411
F45-49
2411
5K→10K
3.1 - 6.2 mi
Overall
6401
Females
2425
F45-49
2425
10K→15K
6.2 - 9.3 mi
Overall
6394
Females
2411
F45-49
2411
15K→20K
9.3 - 12.4 mi
Overall
6343
Females
2404
F45-49
2404
20K→25K
12.4 - 15.5 mi
Overall
6153
Females
2353
F45-49
2353
25K→30K
15.5 - 18.6 mi
Overall
6560
Females
2612
F45-49
2612
30K→35K
18.6 - 21.8 mi
Overall
6164
Females
2447
F45-49
2447
35K→40K
21.8 - 24.9 mi
Overall
6171
Females
2488
F45-49
2488
40K→Finish
24.9 - 26.2 mi
Overall
6216
Females
2511
F45-49
2511
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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