Alex Jirik

Robbinsdale, MN

Bib: 11285 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Female)

#0 / 2811

Division (F19-24)

#0 / 541

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

10:39/mi

33:06

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

10:40/mi

1:06:14

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

10:28/mi

1:38:45

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

10:20/mi

2:10:52

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

11:51/mi

2:47:41

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

11:30/mi

3:23:24

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

12:29/mi

4:02:12

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

13:25/mi

4:43:52

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

10:32/mi

4:58:14

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:06	10:39	3.11 mi	33:06	10:39	-
10K	1:06:14	10:40	3.10 mi	33:08	10:40	+0:01
15K	1:38:45	10:36	3.11 mi	32:31	10:28	-0:12
20K	2:10:52	10:32	3.11 mi	32:07	10:20	-0:08
25K	2:47:41	10:48	3.10 mi	36:49	11:51	+1:31
30K	3:23:24	10:55	3.11 mi	35:43	11:30	-0:21
35K	4:02:12	11:08	3.11 mi	38:48	12:29	+0:59
40K	4:43:52	11:25	3.10 mi	41:40	13:25	+0:56
Finish(26.22 mi)	4:58:14	11:23	1.37 mi	14:22	10:32	-2:53

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:20 /mi

Average Pace

11:23 /mi

Slowest Pace

13:25 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:25:14

49% of race

Time at Slower Pace

2:33:00

51% of race

Average Pace: 11:22 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F19-24	Seg. Overall	Seg. Females	Seg. F19-24
5K	3.11 mi	5257	1793	1793	4726	1505	1505
10K	3.10 mi	5261-4	1783+10	1783+10	5288	1800	1800
15K	3.11 mi	5084+177	1691+92	1691+92	4726	1505	1505
20K	3.11 mi	4961+123	1632+59	1632+59	4671	1493	1493
25K	3.10 mi	5066-105	1704-72	1704-72	5404	1938	1938
30K	3.11 mi	4961+105	1675+29	1675+29	4559	1601	1601
35K	3.11 mi	4911+50	1675	1675	4653	1710	1710
40K	3.10 mi	4963-52	1726-51	1726-51	5124	1974	1974
Finish(26.22 mi)	1.37 mi	4896+67	1700+26	1700+26	3570	1320	1320

1320

Passing Analysis

No position changes recorded for this athlete.

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