Catherine Paulson

Minneapolis, MN

Bib: 11276 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Female)

#0 / 2811

Division (F30-34)

#0 / 405

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

13:15/mi

41:11

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

13:18/mi

1:22:29

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

14:08/mi

2:06:23

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

14:06/mi

2:50:10

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

15:21/mi

3:37:50

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

15:20/mi

4:25:29

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

15:52/mi

5:14:47

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

15:29/mi

6:02:53

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

15:32/mi

6:24:04

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	41:11	13:15	3.11 mi	41:11	13:15	-
10K	1:22:29	13:16	3.10 mi	41:18	13:18	+0:03
15K	2:06:23	13:34	3.11 mi	43:54	14:08	+0:50
20K	2:50:10	13:42	3.11 mi	43:47	14:06	-0:02
25K	3:37:50	14:01	3.10 mi	47:40	15:21	+1:15
30K	4:25:29	14:15	3.11 mi	47:39	15:20	-0:01
35K	5:14:47	14:28	3.11 mi	49:18	15:52	+0:32
40K	6:02:53	14:36	3.10 mi	48:06	15:29	-0:23
Finish(26.22 mi)	6:24:04	14:40	1.37 mi	21:11	15:32	+0:03

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Checkpoints & Pacing

Pace Line

Fastest Pace

13:15 /mi

Average Pace

14:40 /mi

Slowest Pace

15:52 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:50:10

44% of race

Time at Steady Pace

2:44:36

43% of race

Time at Slower Pace

49:18

13% of race

Average Pace: 14:39 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	6920	2768	2768	6938	2769	2769
10K	3.10 mi	6926-6	2763+5	2763+5	6885	2735	2735
15K	3.11 mi	6946-20	2777-14	2777-14	6938	2769	2769
20K	3.11 mi	6940+6	2771+6	2771+6	6873	2730	2730
25K	3.10 mi	6946-6	2773-2	2773-2	6886	2752	2752
30K	3.11 mi	6925+21	2762+11	2762+11	6699	2683	2683
35K	3.11 mi	6914+11	2764-2	2764-2	6629	2673	2673
40K	3.10 mi	6905+9	2761+3	2761+3	6420	2594	2594
Finish(26.22 mi)	1.37 mi	6910-5	2764-3	2764-3	6817	2750	2750

2750

Passing Analysis

No position changes recorded for this athlete.

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