Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Derek's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:44 | 10:13 | 3.11 mi | 31:44 | 10:13 | - | |
10K | 1:02:47 | 10:06 | 3.10 mi | 31:03 | 10:00 | -0:13 | |
15K | 1:34:18 | 10:07 | 3.11 mi | 31:31 | 10:09 | +0:09 | |
20K | 2:06:45 | 10:12 | 3.11 mi | 32:27 | 10:27 | +0:18 | |
25K | 2:42:58 | 10:29 | 3.10 mi | 36:13 | 11:39 | +1:12 | |
30K | 3:19:11 | 10:41 | 3.11 mi | 36:13 | 11:39 | 0:00 | |
35K | 3:59:22 | 11:00 | 3.11 mi | 40:11 | 12:56 | +1:17 | |
40K | 4:41:40 | 11:20 | 3.10 mi | 42:18 | 13:37 | +0:41 | |
Finish(26.22 mi) | 4:59:04 | 11:25 | 1.37 mi | 17:24 | 12:45 | -0:52 |
See the rest of Derek's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
10:00 /mi
Average Pace
11:25 /mi
Slowest Pace
13:37 /mi
Segments
Time at Faster Pace
2:06:45
42% of race
Time at Steady Pace
1:12:26
24% of race
Time at Slower Pace
1:39:53
33% of race
Average Pace: 11:24 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4605 | 3113 | 3113 | 4323 | 2998 | 2998 |
| 10K | 3.10 mi | 4490+115 | 3065+48 | 3065+48 | 4385 | 3020 | 3020 |
| 15K | 3.11 mi | 4436+54 | 3051+14 | 3051+14 | 4323 | 2998 | 2998 |
| 20K | 3.11 mi | 4497-61 | 3081-30 | 3081-30 | 4807 | 3215 | 3215 |
| 25K | 3.10 mi | 4689-192 | 3157-76 | 3157-76 | 5234 | 3372 | 3372 |
| 30K | 3.11 mi | 4695-6 | 3140+17 | 3140+17 | 4689 | 3013 | 3013 |
| 35K | 3.11 mi | 4758-63 | 3144-4 | 3144-4 | 4999 | 3117 | 3117 |
| 40K | 3.10 mi | 4845-87 | 3159-15 | 3159-15 | 5280 | 3213 | 3213 |
| Finish(26.22 mi) | 1.37 mi | 4936-91 | 3195-36 | 3195-36 | 5858 | 3479 | 3479 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4323
Males
2998
M40-44
2998
5K→10K
3.1 - 6.2 mi
Overall
4385
Males
3020
M40-44
3020
10K→15K
6.2 - 9.3 mi
Overall
4323
Males
2998
M40-44
2998
15K→20K
9.3 - 12.4 mi
Overall
4807
Males
3215
M40-44
3215
20K→25K
12.4 - 15.5 mi
Overall
5234
Males
3372
M40-44
3372
25K→30K
15.5 - 18.6 mi
Overall
4689
Males
3013
M40-44
3013
30K→35K
18.6 - 21.8 mi
Overall
4999
Males
3117
M40-44
3117
35K→40K
21.8 - 24.9 mi
Overall
5280
Males
3213
M40-44
3213
40K→Finish
24.9 - 26.2 mi
Overall
5858
Males
3479
M40-44
3479
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
