Jenny Pflughoeft

Minnetonka, MN

Bib: 11270 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Female)

#0 / 2811

Division (F35-39)

#0 / 362

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

11:38/mi

36:10

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

11:26/mi

1:11:41

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

11:42/mi

1:48:03

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

11:58/mi

2:25:14

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

14:19/mi

3:09:43

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

14:19/mi

3:54:11

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

16:12/mi

4:44:32

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

15:30/mi

5:32:40

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

13:18/mi

5:50:48

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	36:10	11:38	3.11 mi	36:10	11:38	-
10K	1:11:41	11:32	3.10 mi	35:31	11:26	-0:12
15K	1:48:03	11:36	3.11 mi	36:22	11:42	+0:16
20K	2:25:14	11:41	3.11 mi	37:11	11:58	+0:16
25K	3:09:43	12:13	3.10 mi	44:29	14:19	+2:21
30K	3:54:11	12:34	3.11 mi	44:29	14:19	0:00
35K	4:44:32	13:05	3.11 mi	50:21	16:12	+1:53
40K	5:32:40	13:23	3.10 mi	48:08	15:30	-0:42
Finish(26.22 mi)	5:50:48	13:23	1.37 mi	18:08	13:18	-2:12

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:26 /mi

Average Pace

13:23 /mi

Slowest Pace

16:12 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:25:14

41% of race

Time at Steady Pace

18:08

5% of race

Time at Slower Pace

3:07:26

53% of race

Average Pace: 13:23 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
5K	3.11 mi	6239	2335	2335	6045	2203	2203
10K	3.10 mi	6141+98	2279+56	2279+56	6069	2228	2228
15K	3.11 mi	6120+21	2255+24	2255+24	6045	2203	2203
20K	3.11 mi	6124-4	2257-2	2257-2	6129	2287	2287
25K	3.10 mi	6311-187	2383-126	2383-126	6689	2640	2640
30K	3.11 mi	6370-59	2431-48	2431-48	6379	2514	2514
35K	3.11 mi	6463-93	2501-70	2501-70	6715	2706	2706
40K	3.10 mi	6487-24	2528-27	2528-27	6432	2600	2600
Finish(26.22 mi)	1.37 mi	6494-7	2533-5	2533-5	6160	2483	2483

2483

Passing Analysis

No position changes recorded for this athlete.

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