Elizabeth Moline

Duluth, MN

Bib: 11258 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Female)

#0 / 2811

Division (F19-24)

#0 / 541

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

11:20/mi

35:12

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

12:43/mi

1:14:42

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

13:05/mi

1:55:20

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

11:43/mi

2:31:44

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

12:07/mi

3:09:24

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

13:19/mi

3:50:47

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

13:45/mi

4:33:30

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

15:01/mi

5:20:09

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

10:17/mi

5:34:11

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	35:12	11:20	3.11 mi	35:12	11:20	-
10K	1:14:42	12:01	3.10 mi	39:30	12:43	+1:23
15K	1:55:20	12:22	3.11 mi	40:38	13:05	+0:22
20K	2:31:44	12:13	3.11 mi	36:24	11:43	-1:22
25K	3:09:24	12:12	3.10 mi	37:40	12:07	+0:24
30K	3:50:47	12:23	3.11 mi	41:23	13:19	+1:12
35K	4:33:30	12:35	3.11 mi	42:43	13:45	+0:26
40K	5:20:09	12:53	3.10 mi	46:39	15:01	+1:16
Finish(26.22 mi)	5:34:11	12:45	1.37 mi	14:02	10:17	-4:44

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:17 /mi

Average Pace

12:45 /mi

Slowest Pace

15:01 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:25:38

26% of race

Time at Steady Pace

2:39:11

48% of race

Time at Slower Pace

1:29:22

27% of race

Average Pace: 12:45 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F19-24	Seg. Overall	Seg. Females	Seg. F19-24
5K	3.11 mi	5976	2187	2187	6712	2619	2619
10K	3.10 mi	6505-529	2501-314	2501-314	6726	2622	2622
15K	3.11 mi	6591-86	2545-44	2545-44	6712	2619	2619
20K	3.11 mi	6471+120	2468+77	2468+77	5976	2200	2200
25K	3.10 mi	6300+171	2373+95	2373+95	5609	2050	2050
30K	3.11 mi	6245+55	2353+20	2353+20	5939	2279	2279
35K	3.11 mi	6182+63	2336+17	2336+17	5540	2143	2143
40K	3.10 mi	6205-23	2364-28	2364-28	6226	2510	2510
Finish(26.22 mi)	1.37 mi	6122+83	2333+31	2333+31	3298	1198	1198

1198

Passing Analysis

No position changes recorded for this athlete.

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