Heidi Fry

Knapp, WI

Bib: 11257 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 7002

Gender (Female)

#0 / 2811

Masters (Masters Women)

#0 / 805

Division (F40-44)

#0 / 328

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

10:47/mi

33:29

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

10:47/mi

1:06:59

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

11:27/mi

1:42:33

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

11:43/mi

2:18:56

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

12:45/mi

2:58:32

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

13:19/mi

3:39:53

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

13:39/mi

4:22:18

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

13:47/mi

5:05:07

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

12:03/mi

5:21:33

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:29	10:47	3.11 mi	33:29	10:47	-
10K	1:06:59	10:47	3.10 mi	33:30	10:47	0:00
15K	1:42:33	11:00	3.11 mi	35:34	11:27	+0:40
20K	2:18:56	11:11	3.11 mi	36:23	11:43	+0:16
25K	2:58:32	11:30	3.10 mi	39:36	12:45	+1:02
30K	3:39:53	11:48	3.11 mi	41:21	13:19	+0:34
35K	4:22:18	12:04	3.11 mi	42:25	13:39	+0:20
40K	5:05:07	12:17	3.10 mi	42:49	13:47	+0:08
Finish(26.22 mi)	5:21:33	12:16	1.37 mi	16:26	12:03	-1:44

Trend:

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Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:47 /mi

Average Pace

12:16 /mi

Slowest Pace

13:47 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:42:33

32% of race

Time at Steady Pace

52:49

16% of race

Time at Slower Pace

2:46:11

52% of race

Average Pace: 12:16 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	5440	1892	1892	5818	2074	2074
10K	3.10 mi	5408+32	1858+34	1858+34	5433	1883	1883
15K	3.11 mi	5538-130	1918-60	1918-60	5818	2074	2074
20K	3.11 mi	5684-146	2015-97	2015-97	5969	2196	2196
25K	3.10 mi	5808-124	2091-76	2091-76	6001	2261	2261
30K	3.11 mi	5850-42	2136-45	2136-45	5934	2277	2277
35K	3.11 mi	5811+39	2134+2	2134+2	5473	2110	2110
40K	3.10 mi	5773+38	2134	2134	5417	2115	2115
Finish(26.22 mi)	1.37 mi	5741+32	2125+9	2125+9	5278	2089	2089

2089

Passing Analysis

No position changes recorded for this athlete.

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