Metta Johnson

Minneapolis, MN

Bib: 11255 F

0:00

0:00

/ mi

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Overall

#0 / 7002

Gender (Female)

#0 / 2811

Division (F25-29)

#0 / 677

Race Day Weather

69°/59°F

few clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

11:03/mi

34:21

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

10:33/mi

1:07:08

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

11:04/mi

1:41:31

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

10:50/mi

2:15:10

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

11:50/mi

2:51:57

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

12:12/mi

3:29:50

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

13:09/mi

4:10:42

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

14:37/mi

4:56:08

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

12:23/mi

5:13:01

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:21	11:03	3.11 mi	34:21	11:03	-
10K	1:07:08	10:48	3.10 mi	32:47	10:33	-0:30
15K	1:41:31	10:54	3.11 mi	34:23	11:04	+0:31
20K	2:15:10	10:53	3.11 mi	33:39	10:50	-0:14
25K	2:51:57	11:04	3.10 mi	36:47	11:50	+1:00
30K	3:29:50	11:15	3.11 mi	37:53	12:12	+0:22
35K	4:10:42	11:32	3.11 mi	40:52	13:09	+0:57
40K	4:56:08	11:55	3.10 mi	45:26	14:37	+1:28
Finish(26.22 mi)	5:13:01	11:57	1.37 mi	16:53	12:23	-2:14

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:33 /mi

Average Pace

11:57 /mi

Slowest Pace

14:37 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:15:10

43% of race

Time at Steady Pace

1:31:33

29% of race

Time at Slower Pace

1:26:18

28% of race

Average Pace: 11:56 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F25-29	Seg. Overall	Seg. Females	Seg. F25-29
5K	3.11 mi	5760	2072	2072	5432	1856	1856
10K	3.10 mi	5435+325	1871+201	1871+201	5142	1732	1732
15K	3.11 mi	5427+8	1868+3	1868+3	5432	1856	1856
20K	3.11 mi	5364+63	1835+33	1835+33	5224	1785	1785
25K	3.10 mi	5398-34	1870-35	1870-35	5393	1930	1930
30K	3.11 mi	5347+51	1872-2	1872-2	5155	1886	1886
35K	3.11 mi	5333+14	1892-20	1892-20	5165	1944	1944
40K	3.10 mi	5463-130	1975-83	1975-83	6022	2408	2408
Finish(26.22 mi)	1.37 mi	5453+10	1981-6	1981-6	5568	2217	2217

2217

Passing Analysis

No position changes recorded for this athlete.

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