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The Course
Maya's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:18 | 11:02 | 3.11 mi | 34:18 | 11:02 | - | |
10K | 1:08:51 | 11:05 | 3.10 mi | 34:33 | 11:07 | +0:05 | |
15K | 1:44:07 | 11:10 | 3.11 mi | 35:16 | 11:21 | +0:14 | |
20K | 2:18:15 | 11:07 | 3.11 mi | 34:08 | 10:59 | -0:22 | |
25K | 2:54:52 | 11:15 | 3.10 mi | 36:37 | 11:47 | +0:48 | |
30K | 3:29:58 | 11:16 | 3.11 mi | 35:06 | 11:18 | -0:29 | |
35K | 4:07:25 | 11:23 | 3.11 mi | 37:27 | 12:03 | +0:45 | |
40K | 4:43:16 | 11:24 | 3.10 mi | 35:51 | 11:32 | -0:31 | |
Finish(26.22 mi) | 4:57:06 | 11:20 | 1.37 mi | 13:50 | 10:09 | -1:23 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:09 /mi
Average Pace
11:20 /mi
Slowest Pace
12:03 /mi
Segments
Time at Faster Pace
1:56:49
39% of race
Time at Steady Pace
2:22:50
48% of race
Time at Slower Pace
37:27
13% of race
Average Pace: 11:20 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5744 | 2064 | 2064 | 5717 | 2012 | 2012 |
| 10K | 3.10 mi | 5740+4 | 2049+15 | 2049+15 | 5773 | 2059 | 2059 |
| 15K | 3.11 mi | 5712+28 | 2015+34 | 2015+34 | 5717 | 2012 | 2012 |
| 20K | 3.11 mi | 5638+74 | 1984+31 | 1984+31 | 5373 | 1854 | 1854 |
| 25K | 3.10 mi | 5585+53 | 1965+19 | 1965+19 | 5357 | 1911 | 1911 |
| 30K | 3.11 mi | 5354+231 | 1875+90 | 1875+90 | 4342 | 1497 | 1497 |
| 35K | 3.11 mi | 5181+173 | 1815+60 | 1815+60 | 4290 | 1548 | 1548 |
| 40K | 3.10 mi | 4934+247 | 1709+106 | 1709+106 | 3378 | 1217 | 1217 |
| Finish(26.22 mi) | 1.37 mi | 4834+100 | 1669+40 | 1669+40 | 3122 | 1126 | 1126 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5717
Females
2012
F25-29
2012
5K→10K
3.1 - 6.2 mi
Overall
5773
Females
2059
F25-29
2059
10K→15K
6.2 - 9.3 mi
Overall
5717
Females
2012
F25-29
2012
15K→20K
9.3 - 12.4 mi
Overall
5373
Females
1854
F25-29
1854
20K→25K
12.4 - 15.5 mi
Overall
5357
Females
1911
F25-29
1911
25K→30K
15.5 - 18.6 mi
Overall
4342
Females
1497
F25-29
1497
30K→35K
18.6 - 21.8 mi
Overall
4290
Females
1548
F25-29
1548
35K→40K
21.8 - 24.9 mi
Overall
3378
Females
1217
F25-29
1217
40K→Finish
24.9 - 26.2 mi
Overall
3122
Females
1126
F25-29
1126
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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