Dalton Gilmore

Raymore, MO

Bib: 11245 M

0:00
0:00
/ mi
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Overall
#0 / 7002
Gender (Male)
#0 / 4157
Division (M25-29)
#0 / 795
Race Day Weather
69°/59°F
few clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
12:46/mi
39:40
158138
10K· 6.21 mi
11:04/mi
1:14:02
117126
15K· 9.32 mi
11:02/mi
1:48:19
126145
20K· 12.43 mi
12:19/mi
2:26:34
78100
25K· 15.53 mi
11:19/mi
3:01:43
118148
30K· 18.64 mi
11:48/mi
3:38:23
11898
35K· 21.75 mi
12:46/mi
4:18:03
162132
40K· 24.85 mi
12:59/mi
4:58:23
12575
Finish· 26.22 mi
12:01/mi
5:14:46
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

AI Race Performance Report

Dalton's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
39:4012:463.11 mi39:40
12:46
-
10K
1:14:0211:553.10 mi34:22
11:04
-1:42
15K
1:48:1911:373.11 mi34:17
11:02
-0:02
20K
2:26:3411:483.11 mi38:15
12:19
+1:17
25K
3:01:4311:423.10 mi35:09
11:19
-1:00
30K
3:38:2311:433.11 mi36:40
11:48
+0:29
35K
4:18:0311:523.11 mi39:40
12:46
+0:58
40K
4:58:2312:003.10 mi40:20
12:59
+0:13
Finish(26.22 mi)
5:14:4612:011.37 mi16:23
12:01
-0:58
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

11:02 /mi

Average Pace

12:01 /mi

Slowest Pace

12:59 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:36:51

50% of race

Time at Steady Pace

2:37:55

50% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 12:00 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
5K3.11 mi680940754075541035453545
10K3.10 mi6435+3743958+1173958+117572636603660
15K3.11 mi6143+2923848+1103848+110541035453545
20K3.11 mi6211-683881-333881-33630638943894
25K3.10 mi5966+2453762+1193762+119491732123212
30K3.11 mi5770+1963649+1133649+113481130713071
35K3.11 mi5649+1213576+733576+73485730443044
40K3.10 mi5550+993505+713505+71477029242924
Finish(26.22 mi)1.37 mi5528+223485+203485+20523931473147

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 77%
873 ft892 ft
158ft138ft
85 ft

Overall

5410

Males

3545

M25-29

3545

5K→10K

3.1 - 6.2 mi

Top 82%
892 ft883 ft
117ft126ft
23 ft

Overall

5726

Males

3660

M25-29

3660

10K→15K

6.2 - 9.3 mi

Top 77%
879 ft860 ft
126ft145ft
49 ft

Overall

5410

Males

3545

M25-29

3545

15K→20K

9.3 - 12.4 mi

Top 90%
869 ft846 ft
78ft100ft
22 ft

Overall

6306

Males

3894

M25-29

3894

20K→25K

12.4 - 15.5 mi

Top 70%
853 ft823 ft
118ft148ft
62 ft

Overall

4917

Males

3212

M25-29

3212

25K→30K

15.5 - 18.6 mi

Top 69%
823 ft843 ft
118ft98ft
30 ft

Overall

4811

Males

3071

M25-29

3071

30K→35K

18.6 - 21.8 mi

Top 69%
846 ft876 ft
162ft132ft
74 ft

Overall

4857

Males

3044

M25-29

3044

35K→40K

21.8 - 24.9 mi

Top 68%
883 ft932 ft
125ft75ft
85 ft

Overall

4770

Males

2924

M25-29

2924

40K→Finish

24.9 - 26.2 mi

Top 75%
925 ft912 ft
72ft85ft
46 ft

Overall

5239

Males

3147

M25-29

3147

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion